Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a size 28 to a size 8 with clean eating, exercise, strength training and a great support system. Here is what she shared with us about her journey. My weight loss journey started after a visit I had with my doctor. It was a physical examination. […]
black women
Tia lost 107 pounds
Weight Loss Story of the Day: Tia lost 107 pounds. This petite diva decided she was tired of not being able to find clothes she liked and wanted to avoid any weight-related illnesses. She shared with us what it took to lose the weight and keep it off… My weight loss journey began in February 2012. I was […]
Alisha lost 117 pounds
Weight Loss Success Story of the Day: Alisha lost 117 pounds. Her aunt Sharon wrote in to share her story. I just love it when family members support and encourage their loved ones to lose weight and get healthy. Hello, My niece, Alisha McGriff, has done an amazing job of losing more than 100 pounds in about […]
Wafa lost 116 pounds
Weight Loss Story of the Day: Wafa lost 116.7 pounds. This proud mom set specific dates for her weight loss goals, changed her eating habits and got active. She was blessed with a supportive community of friends and family to help her stay motivated. Here is what she shared with us about her weight loss journey… Hey, […]
Update: JaLisa lost 75 pounds
9/2015: Wanted to share with you my gains! March 2015 to September 2015! I got my butt back! 5/2015: “Update!! I fixed my saggy breast. After losing all the weight, I fought hard to gain muscle and naturally lift my chest. I must say, patience is a virtue.” […]
Stacey lost 46 pounds
Weight Loss Story of the Day: Stacey lost 46 pounds. This proud Jamaican mom and author was inspired by the before and after success stories we post and decided it was time to lose the weight and pursue her dreams. Here is what she shared about her weight release journey… I was struggling with my body weight from […]
Christal lost 75 pounds
Update 2015: We shared Christal‘s story back in April 2013. She wrote to us this month to let us know that since then she’s lost an additional 35 pounds for a total of 75 lbs gone. “Hello! You shared my story almost 2 years ago. Shortly after that, I did not stay on track with […]
Tasha lost 47 pounds
Weight Loss Story of the Day: Tasha lost 47 pounds. She believes that it’s important to change your lifestyle to be healthier, not just to look better. Check out what she shared with us about embracing healthy eating and exercise… What motivated me to lose weight was that I didn’t want to see myself going through what my […]
Shirley lost 70 pounds
Update May 2015: I’m now mostly in a size 10. I am currently working with a very experienced, competitor trainer/NPC expediter named Steve Payne. I’m at the point where my weight loss is pretty much complete and it is time to shape my body and Steve is an expert at that. He is one of the owners of […]
Arlene lost 65 pounds
Weight Loss Story of the Day: Arlene lost 65 pounds. This petite Instagram diva decided that it was time to break up with fat and leave bad eating habits behind. She has transformed her body and chronicled her journey online. Here is what she had to say about her success so far… 2 years ago […]
