Weight Loss Transformation of the Day: LaShay lost 70 pounds. This 6 foot tall diva embraced regular exercise, eating small meals, portion control and cleaning up her eating habits to lose the weight. Here is what she shared with us about her journey so far. I’ve lost about 70 pounds in 7 months and have about […]
black women
Sharon lost 113 pounds
Weight Loss Transformation of the Day: Sharon lost 113 pounds, down from 308 lbs at 5’4″. After a wakeup call at the doctor’s office, she wanted to avoid any serious weight-related illnesses and live a healthy lifestyle. She shared with us about what steps she’s taken to change her life. I began my weight loss journey after going for […]
Drea lost 21 pounds
Weight Loss Transformation of the Day: Drea lost 21 pounds but it looks like she’s lost even more. She shares her commitment to changing her eating habits and working out regularly on Instagram as she documents her weight loss journey. Here is what she shared with us about her progress so far… My motivation was the […]
Update: Kristin lost 112 pounds
Update: Kristin lost 112 pounds. We featured her success story back in Nov 2014 at 93 pounds gone. Now she’s lost an additional 19 pounds and wrote in to share more information about her journey. I’ve lost 112 pounds altogether. I’ve been going to the gym 6 days a week. My workouts consist of exercising […]
Ebony lost 100 pounds
Weight Loss Transformation of the Day: Ebony lost 100 pounds. After years of sexual abuse, depression and low self-esteem, she broke out of a cycle of comforting herself with emotional eating and began to heal herself, mind, body and soul. Here is what she shared about her transformation… Hi, My name is Ebony. I’m 28 years […]
One Year Later: Christina lost 100 pounds
Update Jan 2017: Christina lost 103 pounds with healthy eating habits and a commitment to fitness. She’s kept the weight off for more than 2 years. Check out her story. Since 2015, I did gain 12 pounds back, but have lost 6 of those pounds. I currently weigh 200 lbs right now. I still have the goal […]
Melody lost 138 pounds
Weight Loss Transformation of the Day: Melody lost 138 pounds. After a wakeup call at the doctor’s office, this health warrior found a popular weight loss program that worked for her. When they went out of business, she took her journey further and continued to thrive. Here is what she shared with us about her lifestyle change… […]
Update: Aliyah lost 68 pounds
Update: Aliyah lost the weight and has kept it off. We featured her back in July 2014 when she’d lost 66 pounds and now she’s down 68 pounds (down from 250 lbs) and getting more toned. Here is what she shared with us about her journey so far… Good morning!!! I just wanted to give […]
Lisa lost 100 pounds
Weight Loss Transformation of the Day: Lisa lost 100 pounds. This proud mom started at over 300 pounds and has changed her eating habits to battle emotional eating and improve her health significantly. Not only has her life changed, but she was also a positive, motivating influence on her family. Here is what she shared with […]
Update: Naajma lost 130 pounds
“Hello! Thank you so much for featuring me in October. It truly meant a lot. I just wanted to let you know that I’m currently at 130 lbs lost (20 additional pounds since Oct 2014). After reaching the 100 lb mark, it took true change and extra effort to keep my weight loss going. I’m so […]
