Weight Loss Transformation of the Day: Francesca lost 67 pounds and transformed her body with strength training and good nutrition. She is now a figure competitor and personal trainer. She shared with us about how she changed her lifestyle and got super fit. My motivation to lose weight started when I could no longer fit […]
black women
Wannie lost 76 pounds
Weight Loss Story of the Day: Hairstyling Diva Wannie lost 76 pounds by changing her eating habits in putting in a lot of exercise time. Here is what she shared with us about her journey… I just got tired of being overweight and didn’t want the health problems that come with it. I cut a lot […]
Update: RamaziYah lost 46 pounds
Update March 2015 – RamaziYah shared her story with us back in 2012. She recently wrote to us to give us an update to her amazing weight loss transformation. Despite some ups and downs, she’s lost a total of 46 pounds, fought a battle with blood pressure and continued to work on her health. Here […]
Stareka lost 116 pounds
Weight Loss Transformation of the Day: Stareka lost 116 pounds. Over the course of a year, this proud mom took steps to change her eating habits and embrace regular exercise. Here is what she shared with us about what she did to lose the weight… My motivation came from my 11 year old daughter. She is […]
Bianca lost 55 pounds
Weight Loss Transformation Story: Bianca lost 55 pounds. She defeated poor health and depression by embracing exercise and clean eating. I love her motto: “Train your mind, your body will follow.” She shared with us about her weight loss journey… Hi, I’m currently down 55 pounds after pulling myself out of a depression. My poor health […]
10 Years: Myya lost 100 pounds and has kept it off
10 Year Weight Loss Transformation Anniversary: BWLW Diva and Wellness Coach Myya Mixon lost 100 pounds and kept it off !! She was the first BWLW member that was featured in People Magazine. She is celebrating 10 years of releasing the weight. I asked her to share the insights and lessons she’s learned and tell us […]
Keisha lost 99 pounds
Weight Loss Story of the Day: Keisha lost 99 pounds. After seeing how diabetes ravaged people’s health and wanting to be there for her young son after a tragic loss, she decided to change her lifestyle and lose the weight. She wrote in to us to share about her journey… My name is Keisha Washington. […]
Jacinta lost 35 pounds
Weight Loss Story of the Day: Jacinta lost 35 pounds. She is began her weight loss journey a few months ago and is committed to losing the weight with healthy eating and exercise. She wanted to share with us about her progress so far… I started my weight loss Journey in November 2014. I am […]
Lakeashea lost 65 pounds
Weight Loss Transformation Story of the Day: Lakeashea lost 65 pounds. This petite diva is still on her weight loss journey and is determined not to go back to where she was. Check out what she shared about what she did to drop the pounds… I’m Lakeashea and I started my weight loss journey back in […]
Krystle lost 70 pounds
Update July 2016: Krystle sent in an update of her progress. “In June 2015, I was diagnosed with osteoarthritis in my right knee. At the time, I was trying to out train a bad diet which put a lot of unnecessary stress on my body. In March 2016, I was selected for a test group […]
