View this post on Instagram I can’t get up that early! Uggggh you go to the gym everyday??? Why you eat that?? Oh hell nah, I don’t wanna look like a man! I can’t give up my sweets! You never hang out anymore… You changing… So for all that asked and didn’t see […]
black women
Kayla lost 73 pounds
#transformationtuesday August ’14-November ’16 this journey has been full of ups and downs, losses and gains, good and bad, happy and sad but #nevergiveup put in the work and the results will follow! #weightloss #weightlossjourney #beforeandduring #teamslimimomw A post shared by Kayla Allise (@brownbeautycutie) on Jan 31, 2017 at 4:46pm PST Weight Loss Transformation of […]
Lorri lost 70 pounds
Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]
Aliyah lost 70 pounds
Weight Loss Story: Aliyah lost 70 pounds. With support from friends and family, she began her journey in Jan 2015. Meal prep, changing her eating habits and working out at the gym has helped her prove to herself and others that it is possible to lose the pounds. Here is what she shared with us… My […]
Chi lost 59 pounds
Weight Loss Transformation of the Day: Chi lost 59 pounds. At the start of her journey, this mom just wanted to feel good about herself and lose the pregnancy pounds. After some trial and error over the years, she has learned how to eat healthy and exercise regularly. Today, she is a personal trainer/fitness instructor […]
Kandia lost 68 pounds
Weight Loss Transformation of the Day: Kandia lost 68 pounds. This sister from Mali, now living in Colorado, wrote in to share her story with us. After having the classic doctor’s office wakeup call, she did her research, changed her cooking habits and embraced working out regularly at home. Her hard work has paid off. […]
Tremayne lost 121 pounds with surgery
Update: Tremayne sent in a great update to let us know that she’s maintained her 100+ lb weight loss. She is celebrating the 2 year anniversary of the start of her healthy lifestyle. I was featured on your blog last year [see below], and I want to give you an update on my weight loss journey. I […]
Michelle lost 73 pounds
Update 2017: Michelle has lost 100 pounds. Check out her updated before and after. I never post to boast! I post to INSPIRE to ENCOURAGE to MOTIVATE you if I can! I use to be YOU! I am that real person! I’ve tried taking the the pills, the weight loss shakes, using the waist trainers…. you […]
Reanna lost 54 pounds
Transformation Tuesday #tft #fitspiration #transformationtuesday #goodmorning #weightlossjourney #fitfam #cardio #fitchick #fitness #weightloss #gym #weightlosstransformation #healthy #instafit #weightlossmotivation #fitnessaddict #igfit #workout #exercise #teamfitness #health #fitspiration #igfitness #tft #teamfitness #fitsisters #fitmom A photo posted by Reanna Joseph (@reannaej_lynn) on Oct 11, 2016 at 5:24am PDT Weight Loss Story: Reanna lost 54 pounds. This mom of 3 was diagnosed […]
Bridget lost 22 pounds
Weight Loss Story: Bridget lost 22.5 pounds. She wrote in to share her recent success after using a prescription diet aid. Determined to live a more active life and be there for her children, she sought out the help she needed and is starting strong on her journey… My name is Bridget Harris and so […]
