Weight Loss Journey: Kensha lost 50 pounds. This mom wanted to live to see her children grow up. When she was diagnosed with prediabetes and high cholesterol levels, she knew that it was time to change, but the plans she’d tried in the past didn’t work for her. She found success with supportive groups, clean […]
black women
Raquel lost 50 pounds
Transformation of the Day: Raquel lost 50 pounds. This petite mom, wife and avid runner released not just physical weight, but also emotional and mental weight. Through healthy eating and gradually building up to running regularly, she transformed her body and her lifestyle. She told us that weight is not the issue, but instead just a result […]
Jovanka lost 81 pounds
Transformation of the Day: Jovanka lost 81 pounds. She wanted a healthier lifestyle, all around. Seeing the success stories of other women who were transforming their lives let her know that she could do it too. Check out what she shared with us about how she took action to change her life. What was your […]
Lavinia lost 38 pounds
Weight Loss Story: Lavinia lost 38 pounds. Our Jamaican sista saw the pounds creep on after over the years and wanted to be back to her old size and level of health. She changed her lifestyle, went gluten free and saw the pounds drop and her health improve. Here is what she shared with us. […]
Athena lost 125 pounds
Transformation of the Day: Athena lost 125 pounds. This mom was taking care of everyone but herself. Extra pounds, extreme knee pain and mobility issues, led her to choose weight loss surgery. After the surgery she worked hard, started running 5ks, 10ks, marathons and took her fitness and nutrition to the next level. She shared […]
Tasha lost 112 pounds
Transformation of the Day: Tasha lost 112 pounds and has kept the weight off for more than a year. This proud mom was determined to lost 100 pounds by her 40th birthday. She changed her eating habits, prepped her meals and started by walking regularly. Check out what she shared with us about her lifestyle […]
Rokecia lost 47 pounds
Weight Loss Transformation of the Day: Rokecia lost 47 pounds. She was dealing with high blood pressure and PCOS, and was put on hormone replacement therapy and blood pressure meds. Subsequent weight gain led to depression and more meds. At the advice of her doctor, she started her journey by reducing her calories and exercising […]
Yolanda lost 67 pounds
Weight Loss Story: Yolanda lost 67 pounds. She faced a number of serious health issues, such as an enlarged heart, high blood pressure and a fatty liver. She decided to change her eating habits and start working out regularly. Check out what she shared with us about her journey… Hi, my name is Yolanda W. My […]
Gloria lost 55 pounds
I dont look like what I’ve been through. The journey to good health and wellness can be hard. I still struggle at times even after going through my own transformation. But this morning…I relalized the thing that keeps me going is the quality of life I have. Yea I know the aesthetics are what you […]
Chenique lost 59 pounds
Weight Loss Story: Chenique lost 59 pounds. This proud mom and wife realized that her weight had gotten out of control. It was time for her to start putting herself and her health first so that she could continue to give of herself. She worked with a weight loss coach and had lots of support […]
