Weight Loss Story: Nashona lost 120 pounds. This proud wife and mom of 3 would not let chest pains, hypertension and high blood pressure stop her. She changed her eating habits and cut out sodas and juices to lose the pounds. Check out what she shared with us about her journey. My name is Nashona […]
black women
Tedra lost 75 pounds
Update: Shout out to Tedra! She’s lost 80 pounds and kept the weight OFF. You see that smile in my first pic 😁, well guess what I was HAPPY! I see so many post of #weightlosstransformations saying how miserable, depressed they were, didn’t have self love because they was overweight…that may have been the case […]
Camille lost 35 pounds
Weight Loss Story: Camille lost 35 pounds in 3 months. She went to the doctor for a tetanus shot and left with a prescription for high blood pressure medication. That’s when knew that it was time for a healthy lifestyle change. High intensity interval training, cardio workouts and healthy eating are some of tools she’s used. Check […]
Ella lost 64 pounds
#transformationtuesday Change is possible only when your actions match your desire. * * * * * * * * ______________________________________________ #goalchaser #Goalcrusher #icametowin #inspiration #blackfitness #blackgirlmagic #watchmework #progress #progressnotperfection #thenandnow #beforeandafterweightloss #beforeandduring #curvyfit #curvychic #thickfitchick #womenwithcurves #girlswholiftheavy #strongwomen #strongnotskinny #getfit #bodyunderconstruction #fitnessjunkie #fightingobesity #fatasstobadass #fattofit #fattofab #naturalweightloss #alphafemale #dontgiveup A post shared by Hiya! 👋 […]
Jerry lost 23 pounds
Weight Loss Story: Jerry lost 23 pounds. At 25 years old, this petite soror of Zeta Phi Beta wanted relief from chest pains, headaches and asthma, so she started making small changes to her lifestyle. Check out what she shared with us about her journey and how she’s taking action. I realized that living was more […]
Nzingha lost 69 pounds
Transformation of the Day: Nzingha lost 69 pounds. Her wakeup call came when she was diagnosed as borderline diabetic. After losing her father to diabetes, she did not want to face the same health issues. She transformed her life with healthy eating and exercise. Now, she’s a vegan. Check out what she shared with us… […]
Karen lost 29 pounds
Transformation of the Day: Karen lost 29 pounds. This mom of 2 is a busy entrepreneur, but she has made time for healthy eating and fitness. After the birth of her children and passing of her father and brother, food became a source of comfort. The weight gain began and depression entered the picture. She […]
Latasha lost 56 pounds
Weight Loss Journey: Latasha lost 56 pounds. This proud mom wanted to be an example to her children and her whole family. She cleaned up her eating habits, worked out and her hard work shows. Check out what she shared with us about her journey… My name is Latasha B. I started my journey back […]
Joy lost 100 pounds
Transformation of the Day: Joy lost 100 pounds. After 4 pregnancies, this woman of faith saw her weight grow and grow. She became less and less social, avoiding family events and seeing friends. Missing the funeral of a dear friend and getting a wakeup call from her doctor, led her to fasting, changing her eating habits […]
Avery lost 111 pounds
Transformation of the Day: Avery lost 111 pounds. After being overweight since childhood, she got a wakeup call at a her new job which turned out to be a weight loss focused environment. At over 300 pounds, this petite lady started to make simple, straight forward changes to her lifestyle. She shared with us about […]
