Weight Loss Transformation: Alisha lost 105 pounds. Back in 2011, she started her journey, and now this young lady has transformed her body and her life with healthy eating and lots of exercise. Despite her busy schedule, she has found the time and the means to create a new lifestyle. Check out what she shared with […]
black women
Sarah lost 48 pounds
Transformation of the Day: Sarah lost 48 pounds. After losing her mom to cancer she committed to living a healthier lifestyle in her memory. With clean eating, weight training and positive choices, she transforming her body. Check out what she shared with us. Greetings! My name is Sarah R. I’m 5’4″ and my starting weight, at […]
Kimberly lost 42 pounds
Weight Loss Transformation of the Day: Kimberly lost 42 pounds, and went from a size 22 to a size 10. Her transformation has also reduced her arthritis pain. She turned 50 years old in 2015 and wants to be an inspiration to women over 40. She shared with us about how she did it. Hi, my […]
Karina lost 117 pounds
Awesome Weight Loss Story: Our Brazilian sista Karina wrote in to share how she lost 117 pounds, down from 368 pounds. Great job! My name is Karina Farias. My highest weight was 167 kilos (368 pounds) and currently weigh 114 kilos (251 pounds). I decided to change my life. I made the decision that I […]
Katie lost 112 pounds
Update: Shout out to Katie! She’s lost a total of 150 pounds. You’re either a product of your environment or your environment is a product of you. 🙅 Happy Mondaaaaaaaaay! ••••••••• #motivationmonday #choosepositivity #extremeweightloss #halftheirsize #covergirl #huffnpufftobuffntough A post shared by Katie Bolden 🦋 (@huffnpuff2buffntough) on Apr 2, 2018 at 8:31am PDT Transformation of the […]
Manasha lost 38 pounds
Transformation of the Day: Manasha lost 38 pounds. This proud mom lost the weight after giving birth but once she returned to work and her normal schedule, tons of stress led to gaining all the weight back. She had to come up with a game plan for a true lifestyle change, and key to that was […]
Sheila lost 151 pounds
Transformation of the Day: Sheila lost 151 pounds. This hard working mother of 3 battled diabetes for 20 years, along with high blood pressure and sleep apnea. At over 360 pounds, she set a goal to lose the weight, get off medication and improve the quality of life for herself and her family. She shared […]
Sophia lost 90 pounds
Update Oct 2016 : Sophia has lost 15 more pounds. “I have lost a total of 105 pounds. The changes I have made since my last update would be; focusing on building muscle instead of losing weight and changing my diet to match my new goals. PS: My new Instagram is @ohsophiasophia Feb 2016 – Amazing […]
Patrice lost 85 pounds
Transformation of the Day: Patrice lost 85 pounds. This author, mom of four and Sigma Gamma Rho Soror is using her journey to inspire and educate others. She shared with us in detail about how she embraced clean eating and took a number of simple, straight forward steps to transform her body and her lifestyle. […]
Lakesha lost 41 pounds
Bride Transforms: Lakesha lost 41 pounds. This newlywed was so determined to lose the weight before her wedding that she ordered a smaller dress size. With the support of her then fiancé and her daughter she was able to release the weight. Check out what she shared with us about her journey. Hello, my name is Lekesha […]
