Exercise, embracing healthier eating habits, and meal prepping were crucial factors in her success.
black women
Nikia lost 60 pounds
She is a talented celebrity makeup artist and mother of two. We’ve been following her journey since 2021, and she wrote in to update us on how she has continued to get results.
Tiffany lost 63 pounds
Tiffany lost 63 pounds with flexible dieting and exercise. This proud mom figured out what worked for her and was fully committed to the process. We’ve been following her transformation since December 2022.
Takara lost 83 pounds
Her goals are to create a better quality of life and feel good mentally, spiritually, and physically. The tools she used to transform included gastric sleeve surgery, walking, and eating more protein.
Tori lost 98 pounds
Tired of living with various health problems, including pre-diabetes and high blood pressure, she used weight loss surgery and healthy habits to change her life.
Taylor lost 55 pounds
Taylor lost 55 pounds by cutting back on sugar and carbs. Once she became a mom, she wanted to be as healthy as possible for her daughter. So, with help from her coach, she fully embraced the Keto lifestyle.
Mae lost 89 pounds
Mae lost 89 pounds. After being diagnosed with PCOS, diabetes, and high cholesterol, she decided to take action. She transformed her life with a combination of weight loss surgery, consistent workouts, and healthier eating habits.
Irika lost 128 pounds
She felt like a bystander in her own live and like the weight held her back from enjoying life. Determined to be an active player in her own life, she took her doctor’s advice and had weight loss surgery.
Lena lost 74 pounds
Being diagnosed with high blood pressure was her turning point. She decided to take action and create a lifestyle that would allow her to live a long life and be there for her children.
India lost 92 pounds
When walking up a short flight of stairs at work left her our of breath, she knew it was time for a change. Determined to be healthier and more active, she committed to healthy habits and exercise.
