Transformation of the Day: Beneshea lost 123 pounds. Her weight gain started during childhood due to steroid shots and over the year the weight piled on. At 308 lbs, facing high blood pressure and reflecting on the loss of a close family friend, she knew that it was time to get her health in order. Now […]
black women
Gwendolyn lost 58 pounds
Gwendolyn lost 58 pounds. She wants women with chronic knee issues to know that there is hope. Seeing her parents face major health issues was part of her motivation. As she approached her 50th birthday, she knew that she wanted to make some changes. Check out her story. I writing to tell my story. I […]
Brittany lost 62 pounds
Transformation of the Day: Brittany lost 62 pounds. An embarrassing wakeup call inspired her to start her journey. This Alpha Kappa Alpha soror prayed for strength, worked with a trainer, learned how to maintain her workouts and eating habits on her own and now she is feeling empowered. Check out her story. Height: 5’2″ 1st photo: […]
Jumoke lost 32 pounds
Transformation of the Day: Jumoke lost 32 pounds. Health issues led her to visit doctors and specialist, but no solutions and answers were found, just bad news. She decided to change her relationship with food and start working out regularly. Not only has her health improved, but her life overall has improved. Check out her story. […]
Tequilla lost 42 pounds
Tequilla lost 42 pounds. A dressing room wake up call caused her to consider how many pounds she’d gained due to unhealthy eating habits. A little over a year ago, she started cleaning up her eating habits and working out with at-home fitness programs. Check out her results. You never know how big you have gotten until […]
Ta’Neal lost 62 pounds
Transformation of the Day: Ta’Neal lost 62 pounds. This mom of 4 has been on her journey since 2013. She shared with us about how she stayed motivated to release the weight. I am 29 yes old. I started my journey in May of 2013 and I weighed 220 pounds. My current weight is 158 […]
Miranda lost 84 pounds
Update: Miranda lost 10 more pounds for a total of 94 lbs gone. On this day last year, I decided to change my lifestyle for the better! Today marks the one year anniversary of my weight release journey! I have learned so much throughout my journey and I’m planning to continue for the rest of […]
Ngozi lost 126 pounds
View this post on Instagram ✨ 9 years ago vs 2 weeks ago ✨ This popped up on my fb and was a nice reminder on an emotional Monday morning. I’ve been feeling overwhelmed with life lately and a few things aren’t as I’d like them to be. Sometimes you need to take […]
Toni lost 70 pounds
Toni lost 70 pounds. Fitness was a huge part of her journey. She found success with support from a husband and wife training team. Check out what she shared with us about staying motivated. My name is Toni and I’m 27 years of age. I’ve been dealing with weight problems for years. I tried every method […]
Frances lost over 100 pounds
Transformation of the Day: Franki lost over 100 pounds. She wanted to prove to herself that she could lose the weight. She also wanted to make her mom proud and that desire was rewarded with a special gift from her mom. Also, finding out that she was pregnant during her 3 year journey did not derail […]
