Transformation of the Day: Sharice lost 112 pounds. This mom of five was plagued with many health issues, including high blood pressure and hypertension. She learned that weight release is 80% eating habits and 20% exercise. Check out her story. My name is Sharice Miller, I live in Houston, TX, My motivation was my health and […]
black women
Kendra lost 50 pounds
Transformation of the Day: Kendra lost 50 pounds. She faced depression, thoughts of suicide and medical issues. This talented makeup artist was also breaking free from an abusive marriage when she started her weight release journey. She found the accountability she needed and the strength within herself to change her life. Check out how she […]
Kiowana lost 45 pounds
Kiowana lost 45 pounds. She’s a member of the US Army and a proud, dedicated mother and wife. We shared her story back in Dec 2015. Here is a recap of her journey: Currently I’m still in the Army and I help other women who are struggling with their weight and eating. I’m a PhD student, […]
Shantel lost 77 pounds
Transformation of the Day: Shantel lost 77 pounds. After years of trying all kinds of diets and plans, she decided to opt for a doctor supervised weight release plan. A low carb eating and a commitment to lots of exercise has changed her life. Check out her story. My name is Shantel S. I’m 39 years old […]
Rena lost 82 pounds
Transformation of the Day: Rena lost 82 pounds. PCOS, high blood pressure and pre-diabetes were just some of the health issues she faced. She began her journey working out on a regular basis and eventually opted to have weight loss surgery for health reasons. Check out her story. My name is Rena. I live in […]
Ashleigh lost 48 pounds
Transformation of the Day: Ashleigh lost 48 pounds. After a wake up call at the doctor’s office, she immediately took action to turn her lifestyle around. She wanted to be healthy and comfortable in her own skin so she took the time to figure out what works for her. “Just because something works for someone […]
Update: Dee Dee has maintained her 100 lbs weight loss
WEEKEND WARRIOR!! #upperbody #workoutmotivation #gettingitin #road #to #42 #and #I #feel #22 #thankful A post shared by Dee Dee Banks (@livingitupnutrition) on Jun 24, 2017 at 11:39am PDT Update: We’ve been following Dee Dee since 2013 when she shared her story of losing 100 pounds with us. Check out what she’s been up to as she’s […]
Lauren lost 48 pounds
Transformation of the Day: Lauren lost 48 pounds this year after giving birth to her son. This Caribbean lady gained 60 pounds during pregnancy due to poor eating habits. She worked out regularly and became a vegetarian. Check out her journey. My weight loss journey started shortly after I had my first son on April 18, 2016. […]
Vivian lost 47 pounds
Update May 2017: Vivian has lost 80.2 pounds. Found this pic on the left. March 2015 to Current 💪🏽💪🏽 #mondaymotivation #wlstories #wlscommunity #beforeandafter A post shared by @viviweightlossjourney on May 29, 2017 at 4:51am PDT Jan 2017 – Vivian wrote in to share that she’s lost 24.2 more pounds since October for a total of 72 lbs. […]
Monique lost 85 pounds
Transformation of the Day: Monique lost 85 pounds in 9 months. This mom of 3 wanted to be healthier for her family and improve her health after some setbacks. She was inspired by her husband’s love, a popular author who wrote about her journey and a great online support group. Check out the steps she […]
