A post shared by Davida (@davida_getn_fit) on Nov 12, 2017 at 9:02pm PST Transformation of the Day: Davida lost more than 30 pounds. Her sister passed away due to complications from diabetes, so when she was diagnosed with pre-diabetes it was devastating. She was also dealing with serious anxiety. By embracing healthy eating and exercise […]
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Montia lost 46 pounds
Montia lost 46 pounds. Love and marriage brought weight gain. Then pregnancy weight gain followed. She also had to deal with high blood pressure and postpartum depression. Despite these challenges, she connected to a long standing love of fitness and figured out what worked for her. Green smoothies and training for a triathlon were major factors in […]
Melody lost 96 pounds
Update: Shout out to Melody! She’s lost more than 100 pounds. Happy Rainy Wednesday!!!! Never give up, don’t stop trying. Rise above all your excuses and just get shit done. Yes, it’s easier said than done but it’s also doable!!! #gymshark #bpifamily #bpisports #fitgram #transformation #bpiathlete #strongwomen #transform #stillworking #fatloss #fattofab #positiveenergy #positivethinking #keto #muscles […]
Leslie lost 35 pounds
Leslie lost 35 pounds. When she was diagnosed with diabetes, but told her doctor to give a 6 months to change her life. She wanted to be happy with what she saw in mirror and have energy to be more active. Changing her eating habits made all the difference. Check out her story. My name is Leslie […]
Bebe lost 65 pounds
Update 2017: Shout out to Bebe. Her current weight is 216 pounds and she’s lost a total of 111 pounds. The way I’ve maintained my weight loss and continue to lose weight is by eating a low carb diet and working out 5-6 days out the week. I don’t eat rice, bread or pasta. If I […]
Dr. Di lost over 30 pounds
Transformation of the Day: Dr. Dianah Lake lost over 30 pounds and transformed her body. She is a mom of 2, an Emergency Medicine Physician and a NPC Figure Competitor. With focus and commitment, she changed her life and now she’s helping others do the same. Check out what she shared with us about her journey. Wow! I’ve […]
Bianca lost 67 pounds
Update: Bianca lost 28 more pounds for a total of 95 pounds gone. She completed her first figure competition in May. In this update, she shares with us how she continues to get awesome results with clean eating and exercise. I have maintained a healthy weight since my figure competition in May. I have been working […]
JoYi lost 78 pounds
Transformation of the Day: JoYi lost 78 pounds. She woke up on her 40th birthday, overweight and headed for divorce. That day was her turning point. A vegan lifestyle and dance fitness changed this mom of three’s life. She has shared her story with us and has some terrific insights on mindset and setting goals. […]
Latoya lost 39 pounds
Transformation of the Day: Latoya lost 39 pounds. After three c-sections, this mom knew it was time to address her weight. She was tired of not being able to wear what she wanted and tired of being at her highest weight ever. She changed her eating habits and trained hard, including doing CrossFit. Check out her […]
Angelic has gone from a size 20 to a size 14
Update Oct 2017: Angelic wrote in to update her story. This month marks the one year anniversary of her weight loss journey and she’s lost a total of 46 pounds. How have you maintained your weight loss/continued to lose weight? My motivation has been my son and the fact that I wanted to be healthy. […]
