Transformation of the Day: Brittney lost 40 pounds with healthy eating habits and exercise. Although she has always been active, her eating habits were holding her back. With her support system and her trainer cheering her on, and her son as her inspiration, she is determined to be the best version of herself.
black women losing weight
Adrienne lost 36 pounds
Adrienne lost 36 pounds by completely changing her eating habits and working out five days a week. She started her transformation journey because she was unhappy about what she saw in the mirror and tired of suffering from back pain all the time.
Elethia lost 150 pounds
Transformation of the Day: Elethia lost 150 pounds after having VSG weight loss surgery. However, she gained some of the weight back while in recovery from alcoholism. She lost 25 pounds this year by working out at home and practicing intermittent fasting, bringing her current total to 127 pounds.
Tasha lost 23 pounds
Tasha lost 23 pounds. She is a mom of four and a cervical cancer survivor. This year, she decided that she desperately needed to make a change. With support from her children, her husband, and her trainer, she made time for fitness, healthy eating habits, and self-care.
Nina lost 33 pounds
Transformation of the Day: Nina lost 33 pounds with diet and exercise. Diabetes and high blood pressure could not stop her. She is determined to be healthy so she can care for her daughter.
Andiee lost 23 pounds
Andiee lost 23 pounds by juicing and embracing a plant-based diet. She wants to be healthy and break the generational curses of obesity, hypertension, and diabetes. Now, she has the energy she needs to exercise and live an active lifestyle.
Belaney lost 93 pounds
Transformation of the Day: Belaney lost 93 pounds. As a wife and mom to three girls, her goal is to be a healthy example for her family. Cutting out processed food, cutting carbs, and staying active on a daily basis is working for her.
Debra lost 32 pounds
Debra lost 32 pounds and lots of inches. She is determined to get off high blood pressure and cholesterol medication and be in the best health possible. With help from her trainer and her nutritionist, she made exercise a priority and switched her diet to whole, nutrient-rich foods.
Davina lost 115 pounds
Transformation of the Day: Davina lost 115 pounds. After the birth of her second child, she felt like she’d let herself go. Joining Weight Watchers gave her the push she needed. Eventually, she learned how to get results without cutting out any food groups and how to work out effectively in the gym.
Richetta lost 112 pounds
Richetta lost 112 pounds with healthy habits, hard work, and determination. She almost lost her life and her son during childbirth. That was a serious reality check. After that experience, she decided to change her life.
