Weight Loss Story of the Day: Zoleka lost 125 pounds. This 6 foot tall beauty decided at 35 years old and 350 pounds that she wanted to get to greater health and deal with her chronic health issues before reaching 40 years old. Here is what she she shared about her weight loss journey: What was […]
black women losing weight
Weight Loss Story of the Day: Hannah lost 56 pounds
Weight Loss Story of the Day: Hannah lost 56 pounds. This proud and petite single mom tried many methods to lose weight and had an unfortunate experience trying on clothes that was the last straw, opening the door for her to start her weight loss journey. Here is what she shared with us: Hello My […]
Video of Black Women Who’ve Lost 170 Pounds or More
This is just a quick video we’ve put together featuring a few of the wonderful women who have lost 170 pounds or more and were kind enough to write to us about their weight loss journeys. All of the women featured in this video lost their weight by changing their diet, choosing healthier foods, and […]
Weight Loss Story of the Day: Jessica lost 83 pounds
Weight Loss Story of the Day: Jessica lost 73 pounds. Jessica learned that by sharing her story she could not only help others, but she was motivated by the feedback. Here is what she shared with us: What was your motivation? I wasn’t happy with how I looked at all. I was very self conscious and […]
Degra lost 147 pounds
Update: Sept 2015 – “I went from a size 24/26 to a size 10. My weight loss journey started on 4/19/12. I mainly cook my food at home and do a lot of strength training and cardio!” Weight Loss Story of the Day: Degra lost 147 pounds. Hello my name is Degra Smith. I’ve always […]
Lajuana lost 30 pounds
Lajuana lost 30 pounds. She realized that she was not just curvy, but overweight. After facing major health issues and surgery, she decided it was time to change her life. Here is what she shared with us: “My name is Lajuana Wood and I am so happy to be able to tell my story today! Throughout […]
Weight Loss Story of the Day: Jasmaine lost 51 pounds
Weight Loss Story of the Day: Jasmaine lost 51 pounds. Diagnosed with Type 2 diabetes, she decided it was time to kick the soda habit, eat healthy and work out regularly. Check out her story below: “A little over a year ago I was diagnosed with Type 2 diabetes. I weighed 240lbs. At that time, […]
Brittany lost 42 pounds
Weight Loss Story: Brittany lost 42 pounds. This college student started and stopped her weight loss journey over the years, but she re-committed to losing the pounds in 2013. She created her own weight loss plan and was consistent. Read her story and find out what she did to achieve her goals: Hello, my name […]
Robin lost 34 pounds
Update Feb 2017: It’s 3 years later and Robin is still on a mission. Check out her update. Still at it!! I gained 40 pounds in my 30’s due to an unhappy marriage, loss of loved ones and a sedentary lifestyle. I lost 35 pounds and gained 10 pounds back. I am in the process […]
LaLa lost 72 pounds
Today’s Weight Loss Story: LaLa lost 72 pounds. She was inspired to get health by her mother’s battle with chronic illness and now she hopes her story motivates others to get healthy. Here is what she told us about how she lost the weight: “My name is Lala and I’m 42 years old. I have […]