Weight Loss Success Story of the Day: Akina lost 50 pounds and has gone from a size 16 to a size 8. Low carb eating, lots of water and lots of exercise has been key to her lifestyle change. Here is what she shared with us about her journey… I began my journey in March […]
black women losing weight
Penny lost 57 pounds
Weight Loss Story of the Day: Penny lost 57 pounds. She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I’m 249 pounds. My goal is to lose 70 […]
Tiffany lost 68 pounds
Weight Loss Story of the Day: Tiffany lost 68 pounds with the help of a great trainer. She shared with us how working out with the folks over at Success Athletic Training in Tallahassee, Florida changed her life and her health. Do you have a great story about how a personal trainer, fitness class or […]
Jennifer lost 77 pounds
Weight Loss Success Story of the Day: Jennifer lost 77 pounds. After facing the possibility of having diabetes and heart problems, she decided that it was time for a serious life change. Today, she is smaller than she was in high school. Here is what she shared about her weight loss journey… I started my […]
Brianna lost 120 pounds
Weight Loss Success Story of the Day: Brianna lost 120 pounds. She made simple changes to her eating habits and embraced regular exercise to see major weight loss. She shared how she did it… I started my journey in May 2013. Here I am, a year and 7 months later and 120 pounds later. If anyone […]
Leslie lost 183 pounds
Weight Loss Success Story of the Day: Leslie lost 183 pounds in 2 years and is really happy to be in “onderland”, down from 394 pounds. She shared her before and after photos with us and some info about how she lost the pounds. My name is Leslie Duncan and I have lost 183 pounds. […]
70 pounds down: Tiffany lost 30 more pounds
Update: We shared Tiffany‘s journey back in January of this year. At that time she’d lost 40 pounds. Now, she’s happy to share with us that with healthy eating and exercise she’s lost an additional 30 pounds, for a total of 70 pounds. Check out what she shared with us about changing her lifestyle… I don’t […]
Nneka lost 50 pounds
Weight Loss Story of the Day: Nneka lost 50 pounds. Clean eating, doing cardio and the Insanity program changed her life. She went from 205 lbs in July 2012 to 155 lbs in October 2012 and has kept the weight off for 2 years. My motivation was realizing that I had gained over 30 lbs […]
Natalie lost 50 pounds
Weight Loss Success Story of the Day: Natalie lost 50 pounds by eating moderate potions, tracking what she ate and exercising regularly. This proud wife and mom of 3 is now a fitness coach. Check out her story…. Name: Natalie Testamark-Mason, Age: 35Height: 5’8″Starting Weight: 225Current Weight: 175Married, Mom of 3, & Fitness CoachHello! My name is […]
Kristi lost 83 pounds
Weight Loss Story of the Day: Kristi lost 83 pounds. Inspired by the success stories of others and wanting to be happier with herself, she began her transformation journey in 2012. Now, she’s preparing to compete in her first Figure Competition. Here is what she shared with us about changing her life… My Name is […]