Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]
black women losing weight
Catrice lost 60 pounds
Transformation of the Day: Catrice lost 60 pounds. This dedicated mom knew that she needed change after being diagnosed with high blood pressure and high cholesterol. Her three children are her inspiration. Check out her story. My name is Catrice and I’ve lost a total of 60 pounds. I realized that I needed to make a […]
Syree lost 135 pounds
Syree recently celebrated the 5 year anniversary of her weight loss surgery and lifestyle change. She lost 135 pounds and went from a 26W to a size 12. Check out her reflections on how her life has changed. Today is my Surgiversary! 5 years ago today, I took the final step in changing my life forever. […]
Roshanda lost 52 pounds
Weight Loss Story: Roshanda lost 52 pounds. Her inspiration is her four beautiful children, her grandson, and her supportive husband. After being overweight for 20 years, she decided that enough was enough. Check out how she took action. I started working out and eating better at the beginning of 2016. I’ve lost 51 pounds so far. […]
Shamiqua lost 123 pounds
Transformation of the Day: Shamiqua lost 123 pounds. Her initial motivation was anger. Anger at being out of breath, not being able to cross her legs and at negative comments. She also was angry at herself for being in an unhealthy and unhappy state. She turned her anger into dedication and results. Check out how she […]
Natasha lost 65 pounds
Transformation of the Day: Natasha lost 65 pounds. She is so happy to share the progress she’s made over the last 8 months. PCOS, insecurities or depression could not stop her. She changed her eating habits, joined a gym and her hard work has really paid off. Check out her story. Hello, my lovely queens! […]
Dee Dee lost 44 pounds
Transformation of the Day: Dee Dee lost 44 pounds. A number of factors led to weight gain over the years, including a hysterectomy, yo-yo dieting and the end of a marriage. When her doctor advised her that her weight was putting her at serious risk for diabetes and heart disease, she began taking steps to change her […]
Tammy lost 79 pounds
Transformation of the Day: Tammy lost 79 pounds. She wanted to get off blood pressure medication and live a long and healthy life. Her journey shows just how important healthy eating habits really are when it comes to weight release. Check out her story. What was your motivation? What inspired you when you wanted to […]
Sharon lost 135 pounds
Transformation of the Day: Sharon lost 135 pounds. She is a single mom who wanted to have health and longevity for the benefit of her child. Her best friend is a personal trainer and he helped her to release the weight through eating habits and exercise. Hi, I’m Sharon. I’m 34 years old and single mother […]
Shenitra lost 80 pounds
Transformation of the Day: Shenitra lost 80 pounds. She is a proud member of Zeta Phi Beta Sorority. This single mom of 2 has a family that really depends on her. When she was diagnosed with pre-diabetes, she really reflected on how the disease had affected many of her family members. Her journey to greater health began with […]
