Transformation of the Day: Benitra lost 60 pounds in 5 months. Losing weight helped her to get rid of depression and self isolation. She prayed for the strength to lose the pounds and get healthy so that she could be a better wife and mother. Check out her success story. My name is Benitra and I want […]
black women losing weight
Jennifer lost 60 pounds
Transformation of the Day: Jennifer lost 60 pounds. She was dealing with depression, low self-esteem, pre-diabetes and high blood pressure. Diets hadn’t brought her lasting results in the past. This year, she found the will to stick with it and figure out what works for her. Check out how she is getting results. My name is […]
Kim lost 91 pounds
Updated Dec 2016: Kim has lost 11 more pounds since we featured her in December. You posted my weight loss story a little over a month ago. I’d lost 91 lbs. and I wanted to give an update. I’ve lost 102 pounds as of TODAY! I have stayed with my same routine! The biggest lesson I have learned […]
Dee lost 48 pounds
Transformation of the Day: Dee lost 48 pounds. Her wakeup call came when she realized that she’d gained back 48 lbs. of the 108 lbs. she lost in 2008. She was fighting anxiety and stress due to her work life, which led to out of control eating habits. However, once she made up her mind, she […]
Update: Shay lost 25 pounds
Update: We shared Shay‘s story back in 2014 when she’d lost 52 pounds. As of May 2016, she’d gotten back to her starting weight, so she decided it was time to get back on track. She’s lost 25 pounds. Check out how she did it. I started my weight loss journey around 2012. I emptied […]
Elizabeth lost over 150 pounds
I haven’t done a transformation Thursday in a while… A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding […]
LaMia lost 103 pounds
Transformation of the Day: LaMia lost 103 pounds. As a child, a kidney condition caused her to be put on steroids, leading to weight gain. At 27, her spine collapsed and her doctor told her that her frame could not support the weight. Read about how she came to decision to have weight loss surgery after putting […]
Robin lost 40 pounds
Transformation of the Day: Robin lost 40 pounds. Her motivation was getting off hypertension medication. She also had a great support system to push and encourage her, including her three sisters who were on their own weight release journeys along with her. Check out how she took action with healthy eating and exercise. What was […]
Stephanie lost 67 pounds
Transformation of the Day: Stephanie lost 67 pounds. This proud Zeta Phi Beta soror gained over 70 lbs over the course of 5 years due to depression. Prompted by her doctor and her concerns about diabetes and PCOS, she decided that it was time to take action. Check out what she did to release the pounds. […]
Rumbidzai lost 33 pounds
Weight Loss Story: Rumbidzai lost 33 pounds. Our sister from Zimbabwe didn’t realize how much weight she gained. She wanted to avoid any health risks associated with being overweight. Check out how this proud mom took action to lose the pounds. My name is Rumbidzai C and I’m from Zimbabwe. I am 28 years old and […]
