Update: Shout out to Whitney! She’s released 66 pounds. View this post on Instagram Over time, I definitely watched myself get smaller and smaller in the fitting room! Not sure if it’s working? Go try on a dress or a pair of jeans!! Even if you don’t buy it, you will get your confidence back […]
black women losing weight
Jessica lost over 125 pounds
Transformation of the Day: Jessica lost over 125 pounds. This mom of two used to weigh over 300 pounds. With the support of her husband she started on the path going vegetarian and eventually vegan. This baker did her research and figured out how she could have her cake and eat it too. My name is […]
Katleho lost 40 pounds
A post shared by 💎Getfitwithkatleho🇧🇼🇿🇦 (@katlehomagwaza) on Feb 7, 2018 at 9:03pm PST Transformation of the Day: Katleho lost 40 pounds. Our South African sista has been working hard on her weight release journey since 2014. She transformed her body, found a love for fitness and now she is sharing her story with the world. […]
LaShaun lost 59 pounds
LaShaun lost 59 pounds. She is over 40 and fabulous. Having to have emergency surgery to remove her gallbladder served as a serious wakeup call. In April 2013, she started her transformation journey and she hasn’t turned back. Check out how healthy eating and walking helped to change her life. I’m 46 years old and I have […]
Paula lost 32 pounds
Transformation of the Day: Paula lost 32 pounds. She transformed her body and her mindset by pushing herself in the gym, becoming a runner and going natural. Her line of work helps her to remember the importance of a healthy lifestyle. “I am responsible for eviscerating the organs out of the body for the Medical Examiner. It […]
Akia lost 64 pounds
Weight Loss Story: Akia lost 64 pounds. Taking action by doing things like running and using My Fitness Pal has helped her to release the weight. Her best friend Kinnon got the answers to our interview questions and sent in her story. I love it when friends celebrate each other. My best friend Akia’s motivation for losing […]
Alicia lost 51.8 pounds
Update Nov 2017: Alicia lost more than 50 pounds and has kept it off for a year. She’s gone from a size 18 to a size 8. We asked her to share how she’s been able to maintain her success. Starting weight: 221.8lbs Current weight: 171lbs Total weight loss: 50.8lbs How have you maintained your weight […]
Keora lost 42 pounds
Update Nov 2017: Keora lost 42 lbs in 2016 but gained more than half the weight back by May 2017. She’s worked hard since then and embraced intermitten fasting to get results. She’s now surpassed her success from 2016 and is down 54 pounds total. In November 2016, I had managed to loose 42 pounds. […]
Ary lost 89 pounds
Update 2019: Shout out to Ary. She has kept the weight off for more than 3 years. She’s gone from a size 16 to a size 6. Her current weight is 140 pounds, for a total of 90 pounds gone. @onmywaytogreatness30 Transformation of the Day: Ary lost 89 pounds, going from a size 16 to a […]
Tia lost 81 pounds
Weight Loss Story: Tia lost 81 pounds. She is a single mom from Boston who committed to a healthy lifestyle in early 2015. Avoiding a family history of diabetes and heart disease was one of her main motivations. Check out how she took action by changing her eating habits and exercising. Her hard work has […]