Transformation of the Day: Ruth lost 44 pounds. Our sista from Kenya started having serious back problems in her teens and was told that weight loss could improve her condition. This young lady took action and figured out what works for her. Check out her story. My name is Ruth and I’m from Kenya. I just wanted to share […]
black women losing weight
Bianca lost 67 pounds
Update: Bianca lost 28 more pounds for a total of 95 pounds gone. She completed her first figure competition in May. In this update, she shares with us how she continues to get awesome results with clean eating and exercise. I have maintained a healthy weight since my figure competition in May. I have been working […]
Latoya lost 39 pounds
Transformation of the Day: Latoya lost 39 pounds. After three c-sections, this mom knew it was time to address her weight. She was tired of not being able to wear what she wanted and tired of being at her highest weight ever. She changed her eating habits and trained hard, including doing CrossFit. Check out her […]
Angelic has gone from a size 20 to a size 14
Update Oct 2017: Angelic wrote in to update her story. This month marks the one year anniversary of her weight loss journey and she’s lost a total of 46 pounds. How have you maintained your weight loss/continued to lose weight? My motivation has been my son and the fact that I wanted to be healthy. […]
Brittany lost 69 pounds
Transformation of the Day: Brittany lost 69 pounds. This young lady’s motivation was realizing that she was too close for comfort to weighing 300 pounds. It was time to change her lifestyle to get the results she’d been seeking for years. Portion control and finding time for exercise were 2 major factors in her success. Check […]
Dr. Ebony lost 49 pounds
Transformation of the Day: Dr. Ebony lost 49 pounds. This Delta Sigma Theta soror had always been “the chubby one”. A desire to live a long, healthy life motivated her to change her “life trajectory”. Not only has she lost the weight and maintained her success for more than 9 years, she is helping others to do […]
DeAnte lost 100 pounds
DeAnte lost 100 pounds. This proud mom of three and yogi in training started her journey in March and gotten great results with Vinyasa yoga, intense cardio, detox water and healthy eating habits. Check out her transformation journey. I’m a single mom of three and a local yogi in training from Port Huron, Michigan. I lost […]
Rotessa lost 55 pounds
Transformation of the Day: Rotessa lost 55 pounds. She didn’t recognize herself in an Easter photo and that was her wakeup call. Prayer, determination and other people’s success stories have inspired her to keep going. She figured out what eating and exercise habits work well for her. Check out her story. I started my weight loss journey […]
Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
Kaela lost 100 pounds
Transformation of the Day: Kaela lost 100 pounds. While visiting family down south, one of her cousins made a hurtful joke about her weight that really stuck with her. It was just another in a long history of jokes at her expense due to weight. She turned pain into motivation and began doing research on healthy […]
