Gloria lost 28.8 pounds. A family history of diabetes and high blood pressure served as the motivation she needed to change her life. Meal planning, meal prep and having a coach has been pivotal to her success. She isn’t waiting until the end of her journey to celebrate her success. Check out what she shared […]
black women losing weight
Donesia lost 74 pounds
Knock me down nine times but I get up ten. 💪🏽💪🏽💪🏽#TransformationTuesday #Weightloss #weightlossjourney #Noscalevictory #BeforeAndAfter. . . . #plussizevixens #curvycurlychrisy #rolls #celebratemysize #plussizefashion #fullfigured #bodypositive #bigbootygirls #bodyconfidence #mystylishcurves #skorchmagazine #boldncurvy #biggirls #effyourbeautystandards #thickthighs #slimthick #thickfit #blackgirlmagic #plussizemodel #YogaBody #yogabooty #thickThighsSaveLives A post shared by Donesia Rose 👑 (@donesia_rose) on Apr 24, 2018 at 7:07am PDT […]
Shanae lost 73 pounds
Transformation of the Day: Shanae lost 73 pounds. Her journey began when her mother and sisters bought her a personal training package for her birthday. From nutrition to exercise, she truly put in the work. She credits the people in her support system for being a huge part of her success. Check out her journey. […]
Febeh lost 39 pounds
Throwback to the heaviest and the fittest I’ve been in my 27 years of living. From almost 270 pounds to 226 pounds. This didn’t happen overnight so don’t ask for a timeline. _ Fell of a big but the only way go from here is up, I’m turning 28 years old next month and my […]
Melynda lost 45 pounds
Transformation of the Day: Melynda lost 45 pounds. She noticed that her metabolism really slowed down after she turned 30. She was motivated by reflecting on how obesity and illness impacted the life of her late, beloved grandmother. This mom and new grandmother took action and has worked to keep the weight off for 5 […]
Update: Dalelynn lost 114 pounds
We shared Dalelynn’s story back in 2014 after she lost 8o+ pounds. She wrote in to tell us that she’s still going strong and has lost 114 pounds total. She even gave birth to twins who are now one year old. Check out her update. Hi! My story was featured in November 2014 after I […]
Nicole lost 55 pounds
Transformation of the Day: Nicole lost 55 pounds in 6 months. She felt like she let herself go before the age of 30 and wanted to get back to being fit and healthy. The biggest lesson she learned is that you have to eat to live, not live to eat. Check out her journey. What was […]
Makita lost 75 pounds
Transformation of the Day: Makita lost 75 pounds. She began her journey 2014 and kept the weight off. Commitment, discipline, exercise and clean eating changed her life. Last year, she became pregnant with her 2nd child. Now, she’s 4 month’s postpartum and has shed lots of baby weight. Check what she shared with us about her […]
Jenny lost 90 pounds
Transformation of the Day: Jenny lost 90 pounds. Initially, her motivation was getting a revenge body and looking good on vacation. She learned that this type of motivation can be short lived when she gained the weight back. By changing her mindset and committing to a healthy lifestyle, this Nashville makeup artist has gotten great […]
Sharonda lost 81 pounds
Transformation of the Day: Sharonda lost 81 pounds. When this Zeta Phi Beta soror reached 347 pounds at 5 feet tall, she knew that it was time for a lifestyle change. Check out how she released the weight naturally with diet and exercise. I am a 34 year old member of Sweet Zeta Phi Beta […]