Join our 30 Day Exercise Challenge, June 1-30, 2023. This is a challenge that EVERYONE can participate in, regardless of your level of fitness. How? You get to choose your exercise routine!
black women losing weight
Jaqueline lost 26 pounds
She worked with a nutritionist and trainer duo who gave her the practical guidance and support she was looking for. At 61 years young, she is thriving and is committed to her healthy lifestyle.
Mynetria lost 72 pounds
This proud mom experienced weight gain due to depression and anxiety. After learning she was pre-diabetic, she began to make lifestyle changes and ultimately decided to have VSG surgery.
Tracy lost 40 pounds
Finding out that she has type 2 diabetes motivated her to change her life. Her doctor suggested Mounjaro as part of her plan, and she’s found it to be very helpful.
Theresa lost 88 pounds
Her journey began after being diagnosed with high blood pressure and put on medication. Knowing her family’s medical history, she knew he had to take action. So, she joined a weight loss center and used VSG surgery and healthy habits to change her life.
Rhonda lost 78 pounds
When she realized that her health was spiraling in the wrong direction, she decided to change her life. Intermittent fasting and walking are two of the tools she used to transform.
Angela lost 34 pounds
With her 40th birthday on the horizon, she knew it was time to focus on her health. She got results by staying focused, eating clean, and working out.
Update: Chelsea lost 131 pounds
In August 2022, Chelsea told us how she lost 70 pounds after having gastric sleeve surgery and changing her habits. Since then, she has focused on her goals and is genuinely committed to living a healthy lifestyle.
Update: Tangela lost 96 pounds
Transformation of the Day: Tangela lost 96 pounds. Two years ago, she told us how she lost 73 pounds of those pounds. She has continued to make significant progress by working out, tracking her progress using apps, and fully committing to the process. Also, she’s a proud member of Alpha Kappa Alpha Sorority. Social Media:Instagram: @tangela.parker What is […]
Brittany’s Transformation Story
Brittany got results with healthy food and exercise. This mom of two began her journey at 216 pounds and no longer tracks her progress with a scale.
