Today’s featured weight loss success story: Gerlande lost 65 pounds going from 235 lbs to 170 lbs. Zumba was a big part of her weight loss success and she is now a Zumba instructor. I asked her what she did in terms of eating and exercise and this is what she shared with me: “I […]
black women. before and after
Nicole lost 58 pounds
Today’s featured weight loss success story: Nicole lost 58 pounds with Weight Watchers and Black Girls Run. Here is what she had to say about her weight loss: “I’ve lost 58lbs. I’m all about lifestyle change. With a healthy diet (joined Weight Watchers) and exercise (joined Black Girls Run) I’ve been able to lose weight, […]
