Update 2017: Shout out to Olivia! She’s lost over 100 pounds. Update 2016 : Olivia wrote in to update us on her progress. She’s lost 18 more pounds for a total of 78 lbs gone. Check out her story. I was tagged in a candid photo (before photo) by my cousin and was shocked how […]
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Stephanie lost 40 pounds
View this post on Instagram A post shared by Stephanie Williams (@lovelysmile8701) on Jul 12, 2018 at 12:43am PDT Weight Loss Story: Stephanie lost 40 pounds. Wanting to avoid a family history of diabetes and obesity, she incorporated exercise into her daily routine and cleaned up her eating habits. She talked to us […]
Dana lost 92 pounds
Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring […]
Ebony lost 136 pounds
Weight Loss Story: Ebony lost 136 pounds. At 357 pounds, this proud mom wanted to take steps to avoid illness and be as healthy as possible. She slowly began embrace healthy habits and now, 3 years later, her life has changed. Here is what she shared with us about her journey. My name is Ebony […]
Trece lost 50 pounds
Update July 2016: Trece is still going strong and has lost 20 more pounds for a total of 70 pounds released! I asked her how she did it… I have been able to keep the weight off by continuing to work out, drinking a ton of water and eating clean. One thing that has helped […]
Torre lost 55 pounds with surgery
Weight Loss Story: Torre lost 55 pounds, going from a size 16 to a size 8. She was already on blood pressure and cholesterol meds, but when her doctor was about to put her on diabetes medication, she had a breakthrough. She decided to have weight loss surgery and as a result she’s changed her […]
Tiffanie lost 30 pounds
#ThrowbackThursday 2014 vs 2017 ……Because sometimes I get discouraged with my progress and forget just how far I’ve come. This is not a fad… it’s a lifestyle change. I’m not quite where I want to be but I’m far from where I used to be. Everyday is battle but I’m damn sure worth the fight. […]
Iesha lost 130 pounds
Update Dec 2016: We shared Iesha’s story a little over a year ago and she has maintained her success. Check out her update and read about how she lost 130 pounds (below the update). I wanted to thank the administrators for this site for allowing me to be heard. It is so important to have […]
Tanyka lost 107 pounds
Weight Loss Story: Tanyka lost 107 pounds. After being overweight most of her life, she decided to have weight loss surgery. However, two days before her surgery she changed her mind. She shared with us the steps she took to lose the pounds. My name is Tanyka. After being overweight most of my life, I was very tired […]
Damilola lost 62 pounds
Weight Loss Transformation of the Day: Damilola lost 62 pounds. Our Nigerian sista got two wakeup calls that many of us are familiar with, unflattering photos and a doctor’s warning to lose weight for our health. This mom of 2 changed her eating habits, worked out regularly and has gotten results! Here is what she shared […]