Jasmine won the Beachbody Challenge that she mentioned below! Update June 2016 – Jasmin has lost a total of 70 pounds. She has continued to eat clean and workout regularly. She’s a finalist for the Beachbody Challenge and needs your vote. “Just wanted to give you an update and also ask you all for help. I’ve […]
black woman
Jessica lost 101 pounds
Shout out to Jessica! She’s had some ups and downs but she keeps on fighting. #winning #flashbackfriday And the journey continues on! came a long way and I’m still going at it💪🏽 the before pic, I was 490lbs. With a 69 inch waist and 75 inch hips😨I was a prediabetic with sleep apnea. My cholesterol […]
Kristina lost 60 pounds
Transformation of the Day: Kristina lost 60+ pounds. After the birth of her son, she developed asthma and was told by her doctor that losing weight would help her with the condition. She just wanted to feel good again, so she got a personal trainer and began taking steps toward lifestyle change. Here is what […]
Nevia lost 95 pounds
Transformation of the Day: Nevia lost 95 pounds. This mom of gained 100 pounds with her 4th pregnancy and was very depressed. She started with simple, straightforward changes to her eating habits and walking for exercise. 2 years later, she’s transformed her body and her lifestyle. Here is what she shared with us about her journey… […]
Tamara lost 105 pounds with surgery
She was suffering with her weight and high blood pressure. Her beloved aunt, who passed from diabetes complications, gave her the inspiration to start her journey.
August lost 85 pounds
Transformation of the Day: August lost 85 pounds and went from a size 26 to a size 14. She took some time to really look at herself and saw the negative, emotional toll that love relationships and depression had taken on her body. She found an exercise program that really motivated her and worked to […]
Angel lost 150 pounds
Weight Loss Transformation of the Day: Angel lost 150 pounds. This proud mom of 4 was facing high blood pressure, high cholesterol and was at risk for diabetes at 300+ pounds. Portion control, regular exercise and cutting out foods that were not benefiting her, allowed her to create true lifestyle change. Here is what she […]
Tone and Syn, Husband and Wife Transformation
We took a break for a while but WE’RE BACK! #ToneandSyn #WeLove #WeLift #WeTravel A post shared by Tone And Syn (@toneandsyn) on Jun 9, 2017 at 8:48am PDT Transformation of the Day: Husband and Wife Team, Tone and Syn have transformed their bodies. She lost 49 pounds and he lost 77 pounds. They both have significant muscle […]
Michelle lost 100 pounds
Weight Loss Transformation of the Day: Michelle lost 100 pounds. She was motivated by learning that she would soon be a grandmother. This petite mom used fasting, green smoothies, healthy meals and cardio to transform her body and her lifestyle. She gives the glory to God. Here is what she shared about her journey… Hi, […]
Lorrie lost 40 pounds
Update: We checked in on Lorrie and she has kept the weight off for more than a year. Congrats! Never forget where you started! On the left I remember being stressed, constantly self conscious and unhappy. On the right (from last Saturday) I’m sure you can feel the confidence exuding from the photo lol ❤️ […]
