Weight Loss Journey: Asha lost 74 pounds. High blood pressure and weight gain led her to reflect on her own mortality, and on the early passing of her mother due to heart attack. She took action to change her lifestyle because “time stops for no one”. Check out what she shared with us. Time stops for […]
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Tashonda lost 55 pounds
Great Transformation: Tashonda lost 55 pounds. An embarrassing wake up call at the doctor’s office motivated her to change her lifestyle. An office weight loss challenge gave her the jumpstart she needed lose the pounds. Here is what she shared with us about her journey… Motivation: I began to have knee and lower back problems. The physician […]
Terry lost 50 pounds
Weight Loss Transformation of the Day: Terry lost 50 pounds. This 54 year old petite dynamo wants to inspire women in their 40’s and beyond. After years of trying to lose the weight and getting no lasting results, she found out that she was pre-diabetic and had high cholesterol. That was the turning point that lead […]
21 pounds gone: Shyrita lost the pregnancy weight
Awesome Weight Loss Journey: Shyrita lost the pregnancy weight. This proud mom shed 21 pounds, but she is more fit and healthy now than she was pre-pregnancy. Once she could workout again, she committed to sharing her workouts with the world on Youtube as a form of accountability. Check out her story and her exercise videos. […]
Shakina lost 60 pounds
I worked sooooo hard this past month but the numbers don’t show that I did. 😔😕☹ A post shared by Shakina Young (@shakinayoung2) on May 23, 2017 at 4:46am PDT Transformation of the Day: Shakina lost 60 pounds. This petite diva did not want to be on medication for asthma for the rest of her […]
Roberta lost 117 pounds.
Weight Loss Transformation of the Day: Roberta lost 117 pounds. This proud mom of 5 lost the weight using the popular 10 Day Green Smoothie Cleanse program. She also learned to use portion control and when she wanted to indulge. Here is what she shared with us about her journey. My name is Roberta G. and I’m […]
Moneka lost 39 pounds
Weight Loss Story: Moneka lost 39 pounds. This mom of 4 got a wake up call when she stepped on the scale at a physical for her commercial license. Now, she is sharing with us the steps she took to lose the weight. I have always been on the big side, and after 4 kids I […]
Dazmine lost 50 pounds
Weight Loss Transformation of the Day: Dazmine lost 50 pounds. This young lady has struggled with her weight since childhood. She faced fat shaming and being made fun of because of her weight from family and at school. She’s a proud mom who lost weight as a teen, but gained it back with the birth of […]
CeCe lost 82 pounds
Transformation of the Day: CeCe lost 82 pounds. Despite dealing with high blood pressure and polycystic ovary syndrome, she was determined to change her lifestyle and lose the pounds. She shared with us about the actions she took. Over the past few years, I decided that I wanted to make a lifestyle change. It seemed as […]
Cassandra lost 72 pounds
Weight Loss Transformation of the Day: Cassandra lost 72 pounds. After the passing of her husband of 40 years, stress and depression brought on weight gain. That was coupled with high blood pressure, high cholesterol and the potential for diabetes. With the urging of her doctor, she embraced new habits that have led to a […]
