Transformation of the Day: NaTasha lost 63 pounds and has gone from a size 22 to a size 14. This proud mom and talented singer wanted to be more active for her daughter. She felt like she was slowly killing herself by not taking care of herself, so she decided to change. Here is what she […]
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Clarita lost 159 pounds
Transformation of the Day: Clarita lost 159 pounds. After the birth of her second son, she found herself at almost 400 pounds. Her transformation didn’t happen overnight, but she took the time to find out what worked for her in terms of eating and exercise. Check out what she shared with us about how she […]
Nerita lost 52 pounds
Transformation of the Day: Nerita Yvette started her journey at 223 pounds. She now weighs 171 pounds, down 52 pounds. With the support of a great trainer and fitness community, she’s also inspiring others and has her eyes set on doing a bikini competition in 2016. Now, she is able to fit in to her high school cheerleader […]
Myia lost 40 pounds
Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]
Kanisha lost 55 pounds
Transformation of the Day: Kanisha lost 55 pounds. She gained weight over the years through college, joining the sedentary work force and nesting as a new wife. She said, “Don’t commit to losing the weight, commit to your REASON for wanting to lose the weight.” and I love that! Her reason, wanting a healthy future […]
Jammell lost 70 pounds
Weight Loss Transformation: Jammell lost 70 pounds/5 stone. This London sista stared her journey in 2012 and although she’s had some recent health issues, she is still on the grind. Healthy eating, walking and running made the difference. Now, she is an avid runner and she’s ready to share her story. My name is Jammell. I managed […]
Camille lost 79 pounds
Transformation of the Day: Camille lost 79 pounds. This strong mom was very transparent in sharing the ups and downs of her journey. Watching her mom face having 3 toes amputated was her breaking point. She was not going to let a family history of weight related illnesses and years of emotional eating take her […]
Shanell lost 67 pounds
Great Mommy Transformation: Shanell lost 67 pounds. After years of yo-yo dieting, she decided it was a time for a change. Some unflattering photos taken 8 months after the birth of her son were the wakeup call she needed. Check out what she shared with us about how she took action to release the weight. Hello, my […]
Mahogany lost 45 pounds
Transformation of the Day: Mahogany lost 45 pounds. This young lady suffered the tragedy of losing her child during pregnancy due to weight-related hormone issues. After that, her doctor gave her a wakeup call about her weight and it was the last straw. She decided to start making choices that would ensure better health. Check out […]
Troy lost 40 pounds
Transformation of the Day: Troy lost 40 pounds. She is a television reporter in Shreveport, LA and she’s kept the weight off of or 3 years. She changed her eating habits, found out that weight training really works for her and did research on how certain foods affect the body. Check out what she shared […]