Update Nov 2017: Jasmine lost 13 more pounds for a total of 78 pounds gone. “After losing my initial 78 pounds, I became certified as a personal trainer. I recently taught my fitness bootcamp called Thee Confident Curvy Experience!” Oct 2016: Transformation of the Day: Jasmine lost 65 pounds and has gone from a size […]
black woman
Meskerem lost 44 pounds
Meskerem lost 44 pounds. Our Ethiopian sista wrote in to share her success. Being diagnosed with pre-hypertension, she knew that she had to make some lifestyle changes. Healthy eating habits and working out on a regular basis really made the difference. Check out her journey. Meskerem D. from Ethiopia Age 28 Height: 5’5″ Starting weight: 180.4 […]
Victoria lost 49 pounds
Victoria lost 49 pounds. She did it for herself and for the benefit of her 2 children. “If you would have told me in Feb 2016 that losing 107 pounds by Dec 2016 was impossible, I wouldn’t have believed you. Now, I’m sure I’ll knock that goal out of the park, plus some more.” Check out how […]
Rahab lost 73 pounds
Rahab lost 73 pounds. Not being able to fit into a Christmas gift that she loved was the catalyst for our Kenyan sista’s weight release journey. Clean eating, regular exercise and being aware of calories in and calories out were key to her success. Check out what she shared with us. Starting weight: 90KGS (198.4 pounds) Current […]
Kristy lost 65 pounds
Transformation of the Day: Kristy lost 65 pounds. Back pain, swelling ankles and foot pain were a constant reminder that her health had to become a priority. She did her research and kicked off her journey with a 100 days of juicing and smoothies. Check out her story. My motivation was a healthier me. The older […]
Cheryl lost 65 pounds
Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I’m Cheryl and I’m 49 years old. I started my weight loss journey in June 2015. At […]
Britteny lost 111 pounds
Transformation of the Day: Britteny lost 111 pounds. She had a unique wake up call that put the spot light on the struggle with weight that she’d been having since childhood. Commitment, faith, fitness and healthy eating habits were key to her success. Check out her journey. What was your motivation? What inspired you when you […]
Angel lost 40 pounds
Transformation of the Day: Angel lost 40 pounds and lowered her body fat percentage. A few weeks ago, she found herself discouraged and wanting to give up. She took the time to compare her before photos, look up her past stats and realized that she’s made a significant amount of progress. Check out how she […]
Carolle lost 46 pounds
Transformation of the Day: Carolle lost 46 pounds in 6 months. Our French sista fell in love with Paleo eating and used a rowing machine for exercise. She puts loving herself and being patient with herself at the center of her success. Check out her story. What was your motivation? What inspired you when you wanted […]
Lynn lost 144 pounds
A post shared by C O L O R F U L S O U L (@freespiritedsag87) on Feb 3, 2018 at 4:41pm PST Transformation of the Day: Lynn lost 144 pounds. This petite lady wanted to be a healthier mom. She had weight loss surgery and spent lots of time and effort considering her choice […]
