Tamara has transformed her health and weight losing 94 pounds. She says, “Hey Ive been so inspired through this page, I wanted to share my story to hopefully motivate another strong beautiful woman struggling with weight loss. Sept 14,2012 marks my 1 year weight loss epiphany. Sept 14,2011 I choose ME. I set out to […]
black woman
Mary is down from 173 to 147!
Today’s Weight Loss Success Story comes from Mary who has gone from 173 pounds to 147! She says, “The left side was taken on September 15, 2011 at a friends retirement party. The one on the right was taken at my 30th class reunion on September 15, 2012. In 2011 I was 173lbs. Today I […]
Pamela lost 30 pounds in 60 days!
Pamela is today’s featured success story! She says, “60 days ago I started on a journey, no meat, no dairy, no bread, no sugar, nothing white.. and 60 days straight in the gym sometimes while doing Insanity in the morings or afternoons as well. It was difficult but God saw me through I begin to […]
Joy has gone from 315 to 265 lbs!
Much Love to Joy for being today’s featured success story!!! She says, “Hello I recently joined your site and just wanted to show the difference a yeah has made in my life-from 315-265. No gym that was simply reducing my caloric intake from fast food and high cal meals daily to a 1500 and under […]
Tianna lost 26 pounds!
Today’s Featured Transformation comes from Tianna who lost 26 pounds. She says, “Thank You so much 🙂 …I became a Vegetarian..I work out 1 1/2hrs 4 times a week…1hour on the treadmill and 30min with weights…I had the help of family and friends who encouraged me with Love and Guidance. ♥” Thanks for sharing your […]
Syree has gone from 328 to 191!
Let’s show some love to Syree who has gone from 328 to 191 with the help of weight loss surgery! She says, “I have met my goal! I am officially in the maintenance stage. I shared my story a little while ago. I had gastric bypass surgery on October 26, 2011. 3 weeks after surgery I […]
Keionne lost 52 pounds
Update 2015: It’s been more than 3 years since we featured Keionne‘s story. She wrote in to let us know that she’s “still at it”. I asked her how she’s been able to maintain her weight loss. “By staying consistent and working out 5 days a week. I work out with a coworker who sends me workout […]
Markia lost 60 pounds!
Today’s Featured Success Story: Check out Markia’s amazing transformation! She says, “My name is Markia and I’ve lost over 60 pounds already! NO DIETS- I change my lifestyle and the food in it! I’m more aware of things that my body can use and not food my tastebuds enjoy! I’m a mom and work full […]
Denise lost 40 pounds with running!
BWLW and Black Girls RUN! member Denise has lost 40 pounds! She says, “I’m 41 years old & New to BWLW!!! I was told by 40 I would be cripple due to needing double knee replacement since my 20’s. I started my journey March 2011 after being scared sick with thinking I had Double Breast Cancer & Thyroid […]
Lauren became a Vegan, lost weight and changed her LIFE!
Today’s featured before and after comes from Lauren Forster Walls aka Vegan Radiance. She has lost pounds and transformed her health with a plant based vegan diet. I think her story is amazing and I’m happy to share it with you all. I really believe in a vegan and/or raw food diet and I’m in […]
