Today’s weight loss success story: SaLisa released 45 pounds and was motivated by seeing how diabetes ravaged her family. She says, “In my journey to become a healthier me, I lost 45 lbs. I watched the disease named Diabetes murder members of my family and this became an eye opener for me. I want to […]
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LaTasha lost 75 pounds
Today’s featured success story: LaTasha lost 75 pounds by changing her diet and eating habits. She says, “I started my weight lose journey Jan 2012. I decided it was time for a change I was tired of going to the opposite side of the store shopping and paying more for plus size clothing. I started […]
Sonja lost 40 pounds
Today’s featured weight loss story: Sonja has lost 40 pounds since March. She changed her diet and started to workout by running. She says, “20 more to Go!!!! I am doing it! From March to Today! I started a workout by walking and then increasing to running 4.5 miles, 4 days a week. I make […]
Gewanda lost 45 pounds
Today’s weight loss success story: Gewanda lost 45 pounds. She attributes her weight loss to “daily cardio, strength training combined with a low carb diet.” I would add hard work and researching what would work for her. My weight loss journey was one of trial and error. I failed plenty of times but in the […]
April lost 70 pounds!
Today’s amazing weight loss transformation: April lost 70 pounds with hard work and the help of Weight Watchers. She says, “I don’t call it a diet, because its a life style Change for me! I plan to Eat Right!!!. Workout!!! For the rest of my Journey! Once you get started you just keep going… At […]
Shalonda G. has lost 107 pounds!
Today’s Weight Loss Success Story: BWLW online community member Shalonda G. has lost 107 pounds! She says, ” I have lost almost a hundred pounds. I was at a family gathering for new years’ eve party, my cousin took a picture of me and put it on facebook. I could believe that was me in that […]
Updated: Rochelle lost 85 pounds with gastric bypass
Check out Rochelle’s weight loss story. She says, “I had gastric bypass in April 2012. I was weighing 345 now I’m down to 260. I have a long way to go I maintain by not eating slider foods & waiting an hour after I eat to drink. Everyday is a struggle but I look @ […]
Romans 12 Transformation: Cynthia Lost 100 pounds
Today’s Weight Loss Success Story: Cynthia lost 100 pounds! She has graciously given us a lot of detail about her transformation (see below). Transformation: Romans 12 My name is Cynthia and I want to tell you about my Journey of Transformation. I have entitled it as such, because truly that is what it has been […]
Our First Saturday Check-in: BWLW November Challenge
Ladies, it’s time to login to www.blackwomenlosingweight.com and post your weekly check-in for the November challenge! Please take some time on Saturday or Sunday to let us know. Post your check-in as a status message or blog post. How are you doing with our exercise goal of 5 days per week? This was not a […]
Kick Fat’s Butt!!
Today’s Inspiration | If someone was trying to take your life, you would fight them. If they were trying to rob you of your joy, you would resist. You have to take the same stance when it comes to defending your health and wellness agains t a bad diet and lack of exercise. It’s Day […]
