Today’s featured weight loss success story: Shawn lost 30 pounds with Curves. She said, “I lost 30 lbs on Curves! I increased my water intake, exercised 3-4 days/week (treadmill at home 1-2x/week) and did the Curves Complete Diet Plan. It has on-line support and meal plan assistance. I’m still working on it! 20-30 more pounds to […]
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Heather lost 45 pounds
Today’s featured weight loss success story: Heather lost 45 pounds by eating clean and working out. She also notes that MyFitnessPal was very important on her weight loss journey. She said, “I lost 45 lbs since January 2012 by working out and eating clean. I went from 168 to 122 lbs. I started working out […]
La’Wonda lost 50 pounds
Let’s show some BWLW love to La’wonda who has lost 50 pounds. She said, “The pictures on the end were taken last December! I’ve lost a total of 50lbs since February. I use the myfitness pal app to monitor my calorie intake. I exercise at least 6 days a week and increased my water intake. I’m […]
Nicole lost 23 pounds
Today’s featured success story: Nicole lost 23 pounds. She was not able to fit into her Navy uniform after returning back to work after the birth of her child, so she knew she had to so something. She is now smaller than when she got pregnant. Check out what she did below. “When i got […]
Tiffany lost 125 pounds
Today’s featured weight loss story: Tiffany lost 125 pounds by working out with a friend. Here is what she said about her weight loss: “I wasn’t always overweight, but by the time I turned 21, my weight was out of control. When I turned 40 in March of 2010, aches and pains kicked in immediately! […]
Jasmin lost 71 pounds in 8 months
Today’s featured weight loss success story: Jasmin lost 71 pound in 8 months by changing her eating habits and exercising. Here is what she had to say about how she lost the weight: “I started working out and changed the way I eat. I officially don’t eat meat but i do eat fish. I dont eat processed […]
Sharnita lost 79 pounds
Today’s weight loss success story: Sharnita lost 79 pounds by juicing and eating a raw food diet. I’m a big believer in raw vegan living so it’s great to see another example of the results that eating this way can bring. Here is what she had to say: “I want to share my weight loss […]
Lisa lost 76 pounds
Today’s featured weight loss success story: Lisa lost 76 pounds and became a Certified Personal Trainer and Certified Fitness Instructor. She has provided the FULL details of her weight loss journey (below) and I think her story will resonate with a lot of BWLW Ladies. She wrote us to say: “Here is my weight loss success […]
Joetta lost 40 pounds
Today’s weight loss success story: Joetta lost 40 pounds by going vegan. She is a proud military spouse who’s husband is currently deployed. Here is what she had to say: “I have lost 40lbs since march. I started at 204 now im 163.5. It was my goal to reach my preferred weight as a gift […]
Cindy lost 49 pounds
Today’s weight loss success story: Cindy lost 49 pounds by keeping calorie goals and working out at least 5 days per week. Here is what she had to say about her weight loss journey: “Hello BWLW!!!! I met someone online recently & saw their story posted on your wall so I wanted to share mine. I […]
