Today’s featured weight loss success story: Mona lost 120 pounds and her story is one of my absolute favorite success stories. She threw out all her junk food, became alcohol free, and is now a vegetarian. She first shared with us back in July 2012 and she has continued to maintain her amazing weight loss. […]
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LaTasha lost 54 pounds
Today’s weight loss success story: LaTasha lost 54 pounds by working out and using Weight Watchers. She wrote us to say… “Here is my story: I decided to embark on a healthy living journey back in 2011. I make better eating choices (using Weight Watchers) and I work out 5 times a week. I knew […]
Devin lost 204 pounds with weight loss surgery
Devin lost 204 pounds with the gastric sleeve. She went from 443 lbs to 239 lbs and is still losing!! She says, “I had the gastric sleeve surgery in April 2011. I had to eat five small meals throughout the day. I also cut out sodas and a lot of sweets. It’s all a mind […]
Erica lost 32 pounds
Today’s weight loss success story: Erica lost 32 pounds with hard work and the help of her supportive, fitness minded boyfriend. Erica gave us all details of her weight loss journey: “The early part of 2012, I started out at 175 wearing size 13, large, and extra large and it seems that the number was […]
Keyla lost 117 pounds
Today’s weight loss success story: AKA Soror and BWLW online community member Keyla lost 117 pounds by reducing her caloric intake and exercising. I asked her to share about her weight loss journey: I picked up 77 pounds in about 5 months. I didn’t see the weight change within myself at that time. I only had […]
Laydee lost 35 pounds
Laydee lost 35 pounds. She says, “I lost 35lbs by reducing my carbs intake and with plenty of walking. My starting weight was 258 pounds. My present weight is 223 pounds. I started my weight loss in aug 2012. For breakfast I would have homemade juice, 3 veggies and 1 fruit. A yogurt. Then, lunch […]
Curvy Confident & Fit: Trina lost 52 pounds
Today’s weight loss success story: Trina lost over 52 pounds and has abs for days! She is the founder of Curvy, Confident and Fit, a great Facebook community for fitness and weight loss. I asked her to share her weight loss journey with us: “Hello everyone!! I wanted to share my weight loss story and […]
Renate lost 41 pounds
Another Zumba success story! Renate lost 41 pounds. She says: “Hi BWLW, I’m proud of my accomplishment of losing 41 lbs! I have 70 lbs to go and I’m well on my way! Zumba and protein shakes are helping me a great deal. I struggle with fast food but I’m not as bad as I […]
Toccaro lost 248 pounds
Today’s featured weight loss success story: Toccaro lost 248 pounds with the help of weight loss surgery (gastric bypass). She is now a certified spin instructor and is prepping for a bodybuilding competition. Here is what she shared with us about her weight loss journey: “After reaching 435 pounds, I had gastric bypass in 2008. […]
Niesha lost 80 pounds
We are keeping food journals for our February Challenge and I know that a lot of us are using My Fitness Pal to do so. I wanted to share Niesha’s story with you. She lost 80 pounds with the help of MFP. Here is what she wrote us about her journey: “After having my son […]
