Today’s featured before and after: My Sigma Gamma Rho soror Lisa lost 59 pounds with the help of Weight Watchers, changing her eating habits and working out. Here is what she had to share: Firstly, I enjoy your Facebook and webpage. I too am on a weight loss journey that as of today has allowed […]
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Tryphena lost 87 pounds
Today’s featured weight loss success story: Proud mom Tryphena lost 87 pounds over the last 3 years with diet changes and consistent exercise. “Hello, My name is Tryphena and I am a 32 year old mother of 1 son. I had my son in June of 2009 and the before photo below was taken in […]
Roslynd lost 135 pounds
Today’s featured weight loss success story: Roslynd lost 135 pounds in a little over a year with Wii Fit, Jillian Michaels DVDs and changing her eating habits. “Hello! It took me a little over a year to loose 135 pounds. I started out working out with the Wii Fit and then over on to Jillian […]
Kira lost 30 pounds
Let’s show some BWLW love to Kira who has lost 30 pounds and 15 inches overall. I’ve been struggling with weight loss my entire life. Recently I decided to make a change and really, REALLY focus on doing something about it. Mostly for medical reasons and slightly because I wanted to look different, look smaller […]
A Lia lost 58 pounds
Today’s featured weight loss success story: A Lia lost 58 pounds going from 278 pounds to 220 pounds since September 2012. Here is what she shared with us: I never ever noticed any difference in the way I looked or felt because my friends and family love me regardless. Inside and out. I was cool […]
Bethany lost 64 pounds
Let’s show some love to Bethany who has lost 64 pounds with the help of Weight Watches, portion control and regular exercise, including Zumba. “I’m still amazed at the change that losing 64 poundss has made in my life. I still have a way to go because I’m not done yet. Anyone who really […]
Dee lost 91 pounds
Today’s featured weight loss success story: Dee lost 90 pounds by running and changing her diet. She recently ran her first half marathon and has quit smoking. Here transformation below represents March 19, 2012 to March 19, 2013. “One year ago today, I began my fitness journey. I began to work out, then made changes to […]
Sajata lost 99 pounds
Sajata lost 99 pounds by changing her eating habits, walking and drinking lots of water. She went from 269 pounds to 170 pounds. “I cut back a lot on bread, pasta, rice, chips, and soda. I started drinking lots of water and eating my favorite veggies. I also baked my meats. Walking was my main […]
Ramona lost 84 pounds
Today’s weight loss success story: Ramona lost 84 pounds and is working to let other women know that “Movement is Medicine”. Ramona M. Gaines 41 of Philadelphia PA Height 4’11” Beginning weight: 323 pounds Present weight: 239 pounds Dress size before losing weight: 26 Current dress size: 16-18 “It took me 11 months to reach […]
Janette Colantonio lost 243 pounds
Update Feb 2015: Update Nov 2013: Jeanette is now down more than 250 pounds!! April 2013 – Today’s Featured Success Story: I’m so excited to feature Janette Colantonio. She lost 243 pounds, down from 412 pounds, the old fashioned way. Eating right and exercise. Her story is AMAZING and I’m so proud of her. We featured […]
