Today’s weight loss success story: Jamie is down 40 pounds by changing her eating habits and doing lots of cardio (Zumba). She sent us this message on Facebook, “I love this page. I went from 230 lbs to 175 lbs but got lazy and started slacking. I gained 15 lbs back before I got back […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
