Transformation of the Day: Sloane lost 75 pounds. This mom wanted a better quality of life for her and her children, and she wanted to beat diabetes. After years of trying, she found the tools she needed to create a healthier lifestyle. Intermittent fasting is a crucial part of her plan.
black mom
Britney lost 100+ pounds
Transformation of the Day: Britney lost 100+ pounds. This proud mom simply wanted to be a healthier version of herself for her child. During her self-love journey, she made working out every day a priority and found a healthy eating routine that works for her.
Anita lost 27 pounds
Transformation of the Day: Anita lost 27 pounds with healthy eating habits and exercise. Her initial motivation was to lower her blood pressure. However, she is also on a mission to live a long life and see her daughter grow up, get married, and have children of her own. Earlier this month, she turned 47 yrs old, and she is thriving.
Tope lost 73 pounds/33.2 kg
Transformation of the Day: Tope lost 73 pounds/33.2 kg with healthy eating habits and exercise. Her family and her faith are her motivation. She was tired of knee pain, breathlessness, and feeling unhealthy. She prayed for the renewal of her mind and the ability to win her battle with bodyweight.
Tanita lost 50 pounds
Update: Tanita lost 17 more pounds for a total of 50 pounds gone. We featured her story back in 2019 and she is still going strong.Learning more about the plant-based lifestyle is part of her success, along with fasting and lifting weights. She just wants to be healthy and live a long life.
Jennifer lost 78 pounds
Transformation of the Day: Jennifer lost 78 pounds. Last year she was furloughed, sitting home, and stress eating daily. When she began to feel terrible, she went to the doctor and was diagnosed with Type 2 Diabetes in September 2020. With her health and her family in mind, she decided it was time to make fitness and nutrition a top priority.
Carla lost 26 pounds
Transformation of the Day: Carla lost 26 pounds. Her wake-up call came last year when she had heart palpitations due to stress and caffeine and landed in the ER. Determined to be a healthy mom for her kids, she changed her eating habits and set a goal for 8-10K steps per day.
Jasmine lost 64 pounds
Transformation of the Day: Jasmine lost 64 pounds. As a wife, mother of three, full-time employee, and entrepreneur, she made excuses about how her very hectic schedule kept her from embracing a healthier lifestyle. This April, she found her motivation and began to break ties with her unhealthy habits. She shared with us how she took action.
Alicia lost 75 pounds
Transformation of the Day: Alicia lost 75 pounds. She is a busy entrepreneur and single mom who just wanted to get healthy for her children and herself. With the help of her trainer, she figured out the right mix of food and exercise to reach her wellness goals.
Ashley lost 41 pounds
Transformation of the Day: Ashley lost 41 pounds by practicing intermittent fasting and adopting a Ketogenic lifestyle. My Sigma Gamma Rho soror is determined to be a healthy example for her daughter and avoid a family history of hypertension and diabetes.
