Transformation of the Day: Sharmeen lost 74 pounds. She was dealing with diabetes and high blood pressure. In 2020, My Sigma Gamma Rho soror started her transformation journey to keep up with her active daughter and become her healthiest self. Maintaining a calorie deficit has been a key tool for her.
black mom
Lamiesha lost 143 pounds
Transformation of the Day: Lamiesha lost 143 pounds with healthy food and lots of exercise. A couple of years ago, she took a photo with her grandfather that served as her wake-up call. She didn’t realize how much weight she was carrying until she saw the picture, which inspired her to start her transformation journey.
Sophia lost 56 pounds
Transformation of the Day: Sophia lost 56 pounds. Her four sons are her motivation. Years of battling Thyroid Disease led to emotional eating and Diabetes. After she suffered a heart attack in 2020, she knew it was time to change her lifestyle. She used Gastric Sleeve surgery as a tool to help her transform.
Naajma lost 165 pounds
Transformation of the Day: Naajma lost 165 pounds. This mother of five is determined to be a healthy mom for years to come. She had Gastric Sleeve surgery, became more conscious about her eating habits, and found a workout routine that works for her.
Tshwanda lost 15 pounds and lots of inches
Transformation of the Day: Tshwanda lost 15 pounds and lots of inches. This proud mom is determined to live a healthy lifestyle for her 10-year-old daughter and control her high blood pressure. She is not waiting until the end of her journey to celebrate her success.
Jessica lost 73 pounds
Transformation of the Day: Jessica lost 73 pounds by working out and using the LoseIt app to track her nutrition. She was dissatisfied with how she looked and felt in her own skin, and she wanted to be a healthy example for her family. Also, she became aware of her postpartum diastasis recti and umbilical hernia, which influenced her exercise choices.
Delisha lost 70 pounds
Transformation of the Day: Delisha lost 70 pounds. After her mother passed two years ago, emotional eating led to weight gain, so she decided to change her life. She is determined to be the healthiest version of herself for her young daughter and the two nieces that she takes care of.
Michelle lost 55 pounds
Transformation of the Day: Michelle lost 55 pounds with healthy food and exercise. Getting results and seeing the physical changes is what keeps her going. She adopted healthy habits, like cutting out soda and junk food, but she still has her favorite meals for balance.
Annie lost 30 pounds
Transformation of the Day: Annie lost 30 pounds by changing her eating habits and staying focused. This mother of two is on a mission to reach her goals. During her journey, she’s been inspired to keep going because she feels great, and she knows that her children are proud of her.
Teca lost 98+ pounds
Transformation of the Day: Teca lost 98 pounds. As a wife and mother of three, she is determined to be healthy for her family. So she focused on weight training, cardio, plant-based nutrition, and herbs.
