Weight Loss Story: Joi lost 21 pounds. After hearing that she was very much at risk for type 2 diabetes, this petite lady embraced pescatarian eating, started working out regularly and found inspiration online. She has been on her journey since the 4th of July and is celebrating her success. I was able to lose […]
better choices
Over 300 lbs Gone: The Beals celebrate their 8 year anniversary of losing weight together
Let’s show some love to Maleka and Eric Beal of BetterChoices. They’ve lost over 300 pounds collectively. I LOVE it when a couple loses the pounds together. We featured their story back in Sept 2013. Check out the original post for more info and a video). Here is an update: “This month marks 8 years since […]
