When I began my journey it was NEVER about physical weight initially. It was about the emotional weight that I’d been carrying for so many years, which was the primary cause of the physical weight. Far too often in my life I’ve begged for relationships (all kinds) that were not for me. I was looking […]
before weight loss
Michaela lost 80 pounds
Update: I was featured in May (about 3 months ago) and I just wanted to send in an update to let you know that I have lost an additional 21 pounds for a total of 101 pounds gone. May 2015: Weight Loss Story: Michaela lost 80 pounds in 8 months. After gaining a significant […]
Alexis lost 24 pounds
Update 2017: Alexis wrote in to share how she’s kept the pounds off over the last 2 years. This busy teacher and mom of two is still making time to workout and eat clean. I am currently weigh 145 pounds and the last 2 years have been about maintaining. Although, I am not as lean as I was when […]
Barbara lost 44 pounds
Weight Loss Transformation of the Day: Barbara lost 44 pounds. She is the proud mom of Morgan, who’s story we featured last month. She credits prayer, walking for exercise and low carb eating as being key to her lifestyle change. At 54 years old, she’s living the healthy life and looks amazing! Check out what […]
Nickey lost 60 pounds
Weight Loss Story of the Day: Nickey lost 60 pounds, going from a size 20 to a size 10/12. Her motivation was wanting to be there for her children for the long haul. She shared with us about how she released the weight.. Over the past four years I had gained so much weight. I […]
Natalie lost 84 pounds with surgery.
Weight Loss Transformation of the Day: Natalie lost 84 pounds with weight loss surgery and portion control. She was suffering with health issues, like sleep apnea, knee issues and diabetes. Her health has improved and she’s feeling blessed. Here is what she shared with us about her journey… I weighed about 320 pounds in February 2014. I cut back […]
Mindy lost 25 pounds
Weight Loss Story: Mindy lost 25 pounds. This proud mom has faced a number of challenges and obstacles on her weight loss journey and she has not given up. She has thrived and is on a mission to be the most healthy mom she can be. She is still on her journey, but she shared her story with us… […]
Claire lost 115 pounds
Update Aug 2015: Claire sent in a new after photo and let us know that she lost more 15 pounds, with 20 lbs to go. That’s 130 pounds gone so far. Check her out on Facebook. Weight Loss Story of the Day: Claire lost 115 pounds. She shared with us about the emotion pain she had […]
Farrah lost 27 pounds going Paleo
Weight Loss Transformation of the Day: Farrah lost 27 pounds going Paleo, meal planning and exercising regularly. Her story should serve as inspiration to anyone who’s lost weight, gained the weight back and been able to get back on track with weight loss and health goals despite major obstacles. Here is what she shared with […]
Almetria lost 175 pounds
Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]
