Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]
before weight loss
A Running Start: Kim lost 21 pounds
Weight Loss Story: Kim is celebrating losing 21 pounds. At 44 years young, this proud mom has started her journey off right, going from walking to running and embracing healthy eating habits. She has seen her anemia improve and now believes that her health is her wealth. Here is what she shared with us… I’m […]
Imani lost 62 pounds
Weight Loss Journey: Imani lost 62 pounds. After she quit smoking, weight gain followed. (I’m sure that many can relate to that.) Eating clean, cardio and strength training have been very important tools on her journey. She gave some great advice: “Don’t base your progress or failure of anyone else’s life.” Check out what she […]
Lakisha lost 80 pounds
Weight Loss Story of the Day: Lakisha lost 80 pounds. Seeing her mother’s weight loss success motivated her to lose weight too. She took to the internet for help, information and recipes and found the resources she needed. By combining clean eating and exercise, she’s been able to release lots of pounds. Here is what […]
Candace lost 67 pounds
Weight Loss Story: Candace lost 67 pounds. She was inspired by the success stories of others and found a weight loss plan that works for her. Portion control, eating right and working out at home have allowed her to transform her life. Here is what she shared with us about her journey… Hi, my name […]
Fabiola lost 35 pounds
Weight Loss Transformation: Our South African sista Fabiola lost 35 pounds. This petite mom of two got some help with her exercise habits and studies nutrition as part of her weight loss journey. She shared with us about what she did to lose the weight. Previous weight – 85 kg (187 pounds) Current Weight – […]
Tara lost 80 pounds
Weight Loss Transformation of the Day: Tara lost 80 pounds, going from a size 18/20 to a size 6/8. Running has been the key to her transformation, as well as making healthier food choices. This petite diva is training for her first full marathon at the end of the year. Here is what she shared […]
Paulique lost 90 pounds
Weight Loss Story: Paulique lost 90.2 pounds. She made loving what she saw when she looked in the mirror a priority. A great trainer and a transformation contest gave her the motivation to change and her hard work has paid off. Here is what she shared with us about her weight release journey… What was […]
Kherry lost 38 pounds
Weight Loss Story of the Day: Kherry lost 38 pounds. This mom of two is focused on lifestyle change, not just losing pounds. With the help of a trainer, she not only got her eating and exercise habits in line, but she learned how important and helpful accountability can be on this journey. Here is […]
Shanna lost 53 pounds
Weight Loss Story: Shanna lost 53 pounds. After fighting with the baby weight that stayed around for years, she started working out regularly and changing her portion sizes to lose the pounds. Here is what she shared with us about her journey… I have been struggling with my weight for years. I just couldn’t get […]
