Update: Tamika has lost 30 more pounds by going vegan for a total of 70 pounds gone. I was featured in 2015 and I just wanted to give an update. I started my journey in June 2014. I was successfully losing weight until I started the process of becoming a first time home buyer. The stress […]
before weight loss
Kiowana lost 45 pounds
Weight Loss Story: Kiowana lost 45 pounds with clean eating and exercise. This busy mom of two is a soldier, wife and weight loss/fitness coach. She is using her story and what she’s learned to help others change their lifestyle. My name is Kiowana Phillips. I’m a Soldier, wife, and mom. I have always loved […]
Alison lost 46 pounds
Weight Loss Story: Alison lost 46 pounds. At 21 years old, she was battling high blood pressure, vertigo and weight related health issues. Not wanting to be put on medication, she made the choice to restore her health. Here is what she shared with us… The year before my senior year of college, I was 21 […]
Deborah lost 50 pounds
Weight Loss Transformation of the Day: Deborah lost 50 pounds. Having faced abuse as a child and domestic violence, she had to cleanse herself spiritually and emotionally as the first steps on her weight release journey. Releasing the emotional weight led to a “physical transformation” for this busy mom and advocate for victims and survivors of […]
Shana lost 80 pounds
Weight Loss Transformation of the Day: Shana lost 80 pounds. After dealing with the negative affects of obesity for years, she wanted to lose the pounds once and for all. Seeing the success of two friends who lost 270 lbs combined gave her the inspiration she needed to start her weight loss journey. She shared with […]
Dee Dee lost 225 pounds
Amazing Weight Loss Transformation: Dee Dee lost 225 pounds. At 380 pounds, she was suffering from a number of serious health issues. She transformed her health and her weight. Now, she’s a radio host, weight loss counselor and nutritionist. She shared with us about the actions she took to change her life. I am submitting […]
Curlette lost 74 pounds
Update Nov 2018: Curlette has released a total of 95 pounds. Check out her update. As a determined individual who likes to set a goal and maintain it, it is always a great thing to not only have good support, but to be an inspiration to those who are aiming for success in their journey […]
Kayla lost 73 pounds
#transformationtuesday August ’14-November ’16 this journey has been full of ups and downs, losses and gains, good and bad, happy and sad but #nevergiveup put in the work and the results will follow! #weightloss #weightlossjourney #beforeandduring #teamslimimomw A post shared by Kayla Allise (@brownbeautycutie) on Jan 31, 2017 at 4:46pm PST Weight Loss Transformation of […]
Lorri lost 70 pounds
Weight Loss Transformation of the Day: Lorri lost 70 pounds. She began her journey with the goal of losing 10 pounds by her birthday and then kept the momentum going for 60 more pounds. Clean eating, plenty of water and lots of exercise helped her to transform her body and adopt a healthier lifestyle. Here is what […]
Kaye lost 51 pounds
Weight Loss Story: Kaye lost 51 pounds. Being a single mom and facing a family history of illness, she decided to adopt a healthier lifestyle for herself and her family. Consistency, a good meal plan and lots of exercise has changed her life. Here is what she shared with us about her journey… Starting weight: 240 pounds […]