Transformation of the Day: Maria lost 63 pounds. When this mom of 2 was a professional dancer and college cheerleader, weight wasn’t an issue. However, after she was diagnosed with MS and had half of her thyroid removed, she experienced weight gain. She changed her lifestyle and her eating habits to get results. As a former professional dancer […]
before weight loss
Taffy lost 70 pounds
Transformation of the Day: Taffy lost 70 pounds, going from a size 18 to a size 10. When she was no longer happy with what she saw in the mirror, she knew it was time to change. Clean eating and regular exercise were the tools she used. Check out what she shared with us… My […]
Ebony lost 42 pounds
Anything is possible if we go for it 💜 * * I was Tired Tired of being fat Tired of feeling frumpy & dumpy Tired of sitting on the sidelines Tired of leaving the fitting room frustrated Tired of hiding under leggings and oversized shirts Tired of body shapers in the summer Tired of my […]
Cre lost 85 pounds
Transformation of the Day: Cre lost 85 pounds. After the birth of her child, she found herself overeating, being lazy and dealing with a lot of stress and emotions. When a cousin uploaded an unflattering photo of her to social media, that was her wakeup call. She could no longer stand being tired all the […]
Shay lost 40 pounds
Transformation of the Day: Shay lost 40 pounds. She began her journey with the goal of becoming a police officer. However, her love for fitness has now taken over and she’s decided to become a personal trainer. Check out what she did to release the weight. Hi, I’m Shay J. My weight loss journey started […]
Jackie lost 114 pounds
Inspirational Transformation: Jackie lost 114 pounds. In the midst of an extremely abusive marriage, this proud mom made the decision to focusing on loving herself and improving her health for the benefit of her family. She decided to have weight loss surgery, change her eating habits and exercise regularly. Check out what she shared with […]
Myia lost 40 pounds
Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]
Chenile lost 106 pounds
Update: Chenile has lost 130 pounds. Good Morning!! People love to tell you what’s NOT possible..Before I really got serious I told somebody I wanted to lose 100lbs, they basically told me I was dreaming, and I kinda agreed with them. 2 years and 130lbs later I can say dreams do come true.*Tip* **Don’t tell […]
Melissa lost 32 pounds
Weight Loss Story: Melissa lost 32 pounds. Finding out that she was borderline for high blood pressure gave her the motivation she needed to take action. She changed her eating habits and started walking for exercise. Now, her blood pressure is normal and she’s creating a new healthy lifestyle. Check out her story… My name […]
Kanisha lost 55 pounds
Transformation of the Day: Kanisha lost 55 pounds. She gained weight over the years through college, joining the sedentary work force and nesting as a new wife. She said, “Don’t commit to losing the weight, commit to your REASON for wanting to lose the weight.” and I love that! Her reason, wanting a healthy future […]
