Transformation Tuesday Awesomeness: Renée lost 51 pounds. She was newlywed and recently diagnosed with sleep apnea at the start of her journey. Being prescribed a CPAP machine to help her breathe overnight was her wakeup call. She and her hubby embraced clean eating and she worked out hard to get results. Check out what she shared with about […]
before weight loss
Tara lost 137 pounds
Transformation of the Day: Tara lost 137 pounds. She has been faced with the issues that come with being overweight since middle school. Now she has taken control of her health with exercise, healthy eating habits, facing her food addiction and emotional eating and having the support of co-workers, friends and family. Here is what she […]
NaTasha lost 63 pounds
Transformation of the Day: NaTasha lost 63 pounds and has gone from a size 22 to a size 14. This proud mom and talented singer wanted to be more active for her daughter. She felt like she was slowly killing herself by not taking care of herself, so she decided to change. Here is what she […]
Patrice lost 65 pounds
Amazing Transformation: Patrice lost 65 pounds. She realized that she was moving slower, feeling tired all the time and breathing heavy while simply relaxing on the couch. It was time to change her eating habits and get active. Check out what she shared about shedding the pounds over the last 2 years. My name is […]
Yanda lost 42 pounds
Transformation of the Day: Yanda lost 42 pounds. This proud mom started struggling with her weight after and knee injury and lots of surgeries. At a yearly checkup, she found our that her blood pressure was super high and that the extra weight was badly affecting her knee. She decided to take action and do […]
Nikki lost 185 pounds
Transformation of the Day: Nikkie lost 185 pounds. She is a domestic violence survivor and ovarian cancer survivor who wants to share the good news of healthy living with others. Check out what she shared with us about her weight release journey. My name is Nikkie B. I’m a 39 year old loving, health conscious wife […]
Audrey goes from size 18/20 and size 12/14
“The journey of a thousand miles begins with just one step.” As I reflect back to when I took my first step towards losing weight, I get tears in my eyes. I remember looking in the mirror and not being happy with what I saw. I remember feeling all of the doubt and defeat that […]
Clarita lost 159 pounds
Transformation of the Day: Clarita lost 159 pounds. After the birth of her second son, she found herself at almost 400 pounds. Her transformation didn’t happen overnight, but she took the time to find out what worked for her in terms of eating and exercise. Check out what she shared with us about how she […]
Jacquetta lost 67 pounds
Woman on a Fitness Mission: Jacquetta lost 67 pounds. With the encouragement of her brother, she decided to join his gym and seek out the help of a trainer. She’s done her research, embraced meal planning and pushed herself in the gym to get results. Check out what she shared about releasing the weight. In November 2014, […]
Nerita lost 52 pounds
Transformation of the Day: Nerita Yvette started her journey at 223 pounds. She now weighs 171 pounds, down 52 pounds. With the support of a great trainer and fitness community, she’s also inspiring others and has her eyes set on doing a bikini competition in 2016. Now, she is able to fit in to her high school cheerleader […]
