Transformation of the Day: Tone lost 130 pounds, going from a size 24 to size 16. After the devastating loss of her daughter she gained a significant amount of weight and carried it for 6 years. Finally, she had enough and decided to change her life with healthy food and exercise. Check out how her […]
before weight loss
Mia lost 63 pounds
Update 6/2016: Mia has lost 12 more pounds! “I’ve lost 12 more pounds for a total of 75 pounds gone. I cut out carbs and added apple cider vinegar to my routine.” On a Mission: Mia lost 63 pounds. She was motivated by realizing how much the extra pounds were affecting her health and mobility. She […]
Duann lost 72 pounds
Gained over 70 pounds with my first pregnancy, had 2 c-sections . . . I’m 38 years old and I’m fitter now than I was in my teens and my twenties 😜 NEVER GIVE UP!! A post shared by Duann Bergman (@coach_duann) on Mar 18, 2016 at 7:45am PDT Transformation of the Day: Duann lost […]
Karen lost 200 pounds
Weight Loss Journey: Karen lost 200 pounds over the course of 2 years. She was turned down for weight loss surgery several times so she lost the weight with healthy eating and exercise. My name is Karen and I was morbidly obese for over 16 yrs. 520 pounds was my highest weight and 485 pounds […]
Tiffany lost 141 pounds
Update Feb 2017: Tiffany is still going strong and has maintained her weight loss. She shared with how consistently making small, healthy lifesytle changes has been key to her success. I would say that now I focus less on losing weight and more on creating and maintaining lifestyle changes (which I would say is my greatest […]
Brittany lost 70 pounds
Awesome Transformation: Brittany lost 70 pounds. During her pregnancy in 2013, she gained 45 pounds. After giving birth, she was on a mission to change her lifestyle and lose the weight. She shared with us about how she took action and stayed dedicated. Starting weight: 205 pounds Current weight: 135 pounds Height: 5’4″ In 2013, I […]
Desiree lost 75 pounds
Long Days and Long Nights – Im Working Right Now #progress #hardwork #fitnessmotivation #thickfit #thickthighs #thickwomen #lab909 #labreppin #spartan #spartanrace #reebokspartanrace #reebokspartan A post shared by DeSi (@desi2tite) on Jan 25, 2018 at 10:02pm PST Transformation of the Day: Desiree lost 75 pounds. After having her daughter, she was not in the best mindset. Being […]
Nicole lost 84 pounds
Weight Loss Journey: Nicole lost 84 pounds. At over 400 pounds, she suffered a cardiac arrest and that was a major wakeup call. She didn’t take her second chance for granted. With faith and hard work, she’s made a true lifestyle change. Check out what she shared with us about her journey. On August 23, […]
Shateca lost 36 pounds
Update April 2018: Shout out to Shateca. Her current weight is 163 pounds, bringing her weight loss total to 48 pounds. We asked her to share how she’s continued to get such great results. How have you maintained your weight loss/continued to lose weight? I have maintained my weight loss by living a more healthy, active […]
Tameika lost 70 pounds
Transformation of the Day: Tameika lost 70 pounds, going from a size 16 to a size 6. She was dealing with blackouts from high blood pressure, lots of stress and depression. To take her life and her health back, she started with intense exercise and switched to healthier eating habits. Check out what she shared with us […]
