Weight Loss Story: Stefunee lost 46 pounds. She wanted to be an example for her son and her family that you can achieve your health and wellness goals if you work hard. Check out what she shared with us about her journey. My motivation to lose weight was setting an example for my son with total lifestyle […]
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Alisha lost 138 pounds
Transformation of the Day: Alisha lost 138 pounds. This survivor works to change the lives of homeless Veterans at her day job. She wanted to share with us how her decision to have weight loss surgery saved her life by helping her doctors find a serious, life threatening condition. Check out her awesome story. I wanted to share my […]
LaKesha lost 32 pounds
Weight Loss Journey: LaKesha lost over 32 pounds in less than 4 months. This busy mom of 3 began her journey at the end of 2015. She’s just made some simple changes that have paid off with progress. Hello, my name is LaKesha and would like to share my story and my before and after photos. […]
Tekora lost 70 pounds
Transformation of the Day: Tekora lost 70 pounds. This Alpha Kappa Alpha soror was diagnosed with hypertension and could not want to imagine a lifetime of relying meds. She knew that through better eating habits and lots of exercise, she could better her health. That led her to join a supportive local dance fitness class. Today, she […]
Danielle lost 30 pounds
Weight Loss Story: Danielle lost 30 pounds. Wanting to live a healthier life and impact the world, she decided to go vegan. She researched the benefits of plant-based eating and was inspired by great food documentaries, like Forks Over Knives and Food, Inc. Read her story and find out how she did it. What was your […]
Mellenie lost 54 pounds
Mellenie wrote in to share an update. She’s faced some ups and downs since she shared her story with us back in 2016, but she hasn’t given up. “I was featured on your site for my 54 pound weight loss. Unfortunately, I regained the weight after being in a motor vehicle accident. I was restricted […]
Phylicia lost 50 pounds
Great Transformation: Phylicia lost 50 pounds. This young lady was advised that she was on a path towards diabetes and high blood pressure. She knew that her habits and choices had to change and she took action through healthy eating and exercise. Check out her story. What was your motivation? My name is Phylicia and […]
Bria lost 32 pounds
…because pictures don’t lie and my fight never ends 👏🏾💪🏾 A post shared by B 🖤💋 (@babiiegurl09) on Oct 6, 2017 at 6:50am PDT Transformation of the Day: Bria lost 32 pounds. This young lady found the strength to lose weight and change her life despite an eating disorder, a family history of illness, an […]
Felecia lost 71 pounds
Great Transformation: Felecia lost 71 pounds. One year away from her 50th birthday, she was dealing with diabetes and high blood pressure. She called on God to give her the strength to change her life, so that she can be there for her 5 grandchildren. There is nothing stopping her now and she’s encouraging others with […]
Angie lost 59 pounds
Transformation of the Day: Angie lost 59 pounds. She didn’t want her diabetes to become serious to the point of amputation or where she would have to depend on others to take care of her needs. Success has come in the form of an online fitness and nutrition program that has provided the guidance and accountability […]
