Transformation of the Day: Angela lost 143 pounds. She is a cancer survivor and a mom of two who just wanted to have the energy to play outside with her children. She also wanted to fulfill a promise made to her grandmother before she passed. Check out how she released the weight. What was your […]
before weight loss
Tynika lost 82 pounds
Transformation of the Day: Tynika lost 82 pounds. She’s been struggling with her weight since childhood so she is ecstatic about her transformation. She was blessed to have a significant other who supported her and learned with her on her journey. Vegan/vegetarian eating and exercise has made the difference. Hello Queens! My name is Tynika […]
Mishka lost 54 pounds
Mishka lost 54 pounds, going from a size 18/20 to a size 8. She was tired of constant knee pain and high blood pressure medication, so she took action. With the help of a great personal trainer and by making practical changes to her eating habits, she has transformed. What was your motivation? I went to […]
Gladys lost 33 pounds
Gladys lost 33 pounds. She is still working very hard on her transformation, but she’s not waiting until the end to celebrate her awesome progress. She says, “Stop creating excuses, they will not help you.” Check out what she shared with us about her journey. Hello, my name is Gladys. I had been struggling with my […]
Monique lost 22 pounds
Transformation of the Day: Monique lost 22 pounds in 5 weeks. This petite mom went from a size 14 to size 10. With the help of her awesome coach, Terry Starks, her body has been transformed with exercise and clean eating. Check out her journey. I’m a seasoned, 47 years young, youthful Queen. I gained 70 […]
Lakeisha lost 35 pounds
Lakeisha lost 35 pounds. Accountabily and commitment were key to her success. This Bahamian mom had the support of her daughter who worked out with her and encouraged healthy food choices. She also joined a fitness group and got a great coach who helped her to get her eating habits in order. Check out her […]
Carolyn lost 60 pounds
Transformation of the Day: Carolyn lost 60 pounds. This petite lady became concerned about her weight after getting married. On this journey, she fell in love with fitness and with how her body was transforming. Check out what she shared with us. What was your motivation? I had just gotten married on March 16, 2012 and […]
Ziyanda lost 71 pounds
Transformation of the Day: Ziyanda lost 71 pounds. This South African mom of 3 got tired of using her kids as an excuse for not having lost the pounds. She put her health at the top of her priorities list, asked God for “divine courage” and took action to figure out what worked for her. […]
Monica lost 60 pounds
Monica lost 60 pounds. At over 400 pounds, she had a serious wake up call at her doctor’s office. She couldn’t be weighed on the office scale and learned that she was pre-diabetic and had high cholesterol. That very day, she started her journey and has not looked back. Check out how she lost the […]
Rebecca lost 93 pounds
Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]
