Today’s weight loss before & after story: Sonya lost 64 pounds by lowering her carb intake, lowering calories, and burning more calories with regular exercise. Here is what she shared with us: Starting Weight: 283 (Nov. 2012) Current Weight: 219 Goal Weight: 170 My story isn’t uncommon but it is rather extensive. I’ll make it […]
before weight loss
Monique lost 30 pounds
Let’s show some love to Monique. She has lost 30 pounds in about 3 months with a 1600 calorie plan. She had lap band weight loss surgery the past, but it didn’t work for her. Eating right and regular exercise brought her results. Here is what she shared with us: This is my story: I […]
Cee lost 36 pounds
Let’s show some BWLW love to Cee who lost 36 pounds. This proud mom embraced vegetarianism, juicing and regular exercise to lose the pounds and change to a more healthy lifestyle. Here is what she shared with us: On Oct 18 2012, I decided I had enough of the weight issues and decided to lose […]
Kaylea lost 69 pounds
Today’s featured weight loss success story. Kaylea lost 69 pounds. She is a plus sized model, grad of Institute for Interegrative Nutrition (the program I just graduated from this month. Yay!) and a health coach. Here is what she shared with us. After gainging almost 70 pounds after the birth of my son I was so […]
Rose lost 110 pounds
Today’s featured weight loss before and after story: Rose lost 110 pounds and is now a Certified Personal Trainer. Rose was featured as a weight loss superstar on April 23, 2012 on the Today Show discussing Joy Bauer’s Joy Fit Club Cookbook. Hello Black Women Losing Weight.com, My name is Rose Sporty Diva Coates, 45, from Tacoma, WA and would like to […]
Chanel lost 132 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Chanel who lost 132 pounds with gastric sleeve weight reduction surgery. Here is what she shared with us: “I had the gastric sleeve weight loss surgery procedure, in which they removed 80% of my stomach. It’s a little different from the the gastric bypass surgery. Once […]
Yetta lost 100 pounds
Today’s featured weight loss before and after story: Yetta lost 100 pounds by becoming a raw vegan, juicing, and walking. Here is what she shared with us: I started my weight loss journey in mid May 2012. High blood pressure, fatigue, dark spots on my cheeks, swollen legs, and the way I looked finally made […]
Valerie lost 59 pounds with weight loss surgery
Let’s show some BWLW love to Valerie who has lost 59 pounds with gastric sleeve weight loss surgery, exercise and healthy eating. Here is what she shared with us: Hello, My name is Valerie and I have lost a total of 59 pounds in 6 months with the help of weight loss surgery, exercise and […]
Rashaun went from 511 pounds to 295 pounds with surgery
Let’s show some Black Women Losing Weight love to Rashaun who lost 216 pounds with gastric sleeve weight loss surgery. Her starting weight was 511 pounds and working out was a significant part of her transformation. Here is what she shared with us: I wanted to share my pictures with this group/page. I started my […]
Charlotte lost 60 pounds
Today’s featured before & after weight loss story: Charlotte lost 60 pounds. She was motivated by the possibility of having diabetes to change her eating habits and get healthy. Here is what she shared with us: I’m down 60 pounds so far since July 2012! I have more to go. I was borderline diabetic. I […]
