View this post on Instagram A different type of Transformation Tuesday… I kept seeing the quote posted “Sometimes the weight you need to lose isn’t on your body”.. That made me think of how my weight skyrocketed in a bad marriage.. Eating trying to deal with torment in my home.. So… Yall… I […]
before weight loss
Siri lost 109 pounds
Transformation of the Day: Siri lost 109 pounds. This 36 year old wife and mother of two knows the power of eating healthy and exercising regularly. Since 2013, she has taken action and done the hard work of figuring out what works for her. She wants people to know that they have the power to transform into […]
Tonya lost more than 70 pounds
Transformation of the Day: Tonya lost more than 70 pounds. Last year, she realized that she was not making her health a priority. This Delta Sigma Theta soror decided that the backaches, knee pain and high blood pressure medication had to go. Check out how she took action to change her life. The straw that […]
Sabrina lost 22 pounds and three dress sizes
Transformation of the Day: Sabrina lost 22 pounds and three dress sizes. Her mom had a heart attack at 50 years old and she felt like she was headed down the same road. Improving her health was her goal, but she didn’t want to waste time with fads. Hiring a personal trainer and nutritionist made a […]
Dazhai lost 57 pounds
Update: Voting for the Finding Ashley Stewart 2017 competition will take place August 16-23. Danzhi wants to make it onto the Grande Finale. She would appreciate your support very much. Visit this link to vote. Transformation of the Day: Dazhai lost 57 pounds. She was bullied, teased and attacked because of her size, from childhood and […]
Morgan lost 75 pounds
Transformation of the Day: Morgan lost 75 pounds. Her dream was to play college basketball. She was able to reach that goal by changing her eating habits and training hard. Now, she wants to be a positive body activist. Check out her journey. What was your motivation? My motivation to lose weight was to be happy and […]
Pathina lost 75 pounds
Transformation of the Day: Pathina lost 75 pounds. She’s gone from a size 26 to a size 18. Pre-diabetes, high blood pressure, insomnia and nerve pain couldn’t stop her. A friend suggested she work with a coach who gave her the guidance and support she needed. She put in lots of hard work and has maintained […]
Sakeena lost 62 pounds
Transformation of the Day: Sakeena lost 62 pounds and lowered her body fat by 12%. This mom of 4 ignored her weight gain until it started to affect her breathing. After a weigh-in wakeup call, she found the strength to commit to lasting lifestyle change. Check out her story. First of all, I want to […]
Cammy lost 30 pounds
Transformation of the Day: Cammy lost 30 pounds. A trip to the emergency room resulted in a new commitment to healthy eating and working out daily. Check out what she shared with us about releasing the weight. What was your motivation? Initally, my motivation was seeing how cute other girls looked and what they wore […]
Marquisha lost 40 pounds
Transformation of the Day: Marquisha lost 40 pounds. Her journey started when climbing 3 flights of stairs required a 20 minute sitdown. She was also taking meds for high blood pressure. Joining a gym, cutting out the junk and eating healthy food was a winning combination for her. Check out her story. Age: 32 Height: […]