Today’s weight loss before and after story: JoAnn lost 126 pounds. She used My Fitness Pal to count calories and gained a love for running on her journey. Here is what she shared with us: Hello, my name JoAnn. I am a wife and mother of four. I have had three C-sections, a set of twins, […]
before weight loss
Caroline Jhingory lost 150 pounds and Kept if OFF
Shout out to the amazing Caroline Jhingory! This woman released 150+ pounds and has kept it off for almost 20 years. Her story inspires us and lets us know that long term success is possible. Update Sept 2018: “The best compliment that I ever received was from a doctor here in my hometown Washington, DC. “You […]
Jasmen lost 40 pounds
Today’s featured weight loss before and after story: Jasmen lost 40 pounds by working out 4-5 days per week and eating 1200 calories per day. Here is what she shared with us: Hi, my name is Jasmen and these are my before and after pictures and weight loss story. Before I changed my eating habits […]
Jimella lost 33 pounds
June 2014 Update: “I was featured last year however I’ve made progress since then. I am down 40 lbs total, which is a 7 pound difference from before. This is after adding running to my routine and incorporating weights a little bit more. I’ve noticed that I’m losing inches, especially through my midsection. After my story was […]
Monique lost 78 pounds
Today’s featured weight loss before and after story: Monique lost 78 pounds with clean eating and the help of a dedicated personal trainer. Here is what she shared with us: I was focused and dedicated to my journey. I lost 78 pounds and competed in my first bikini bodybuilding competition on 6/29/13…What an experience! My […]
Bridgette lost 40 pounds
Let’s show some Black Women Losing Weight Love to Bridgette who lost 40 pounds by eating clean, food journaling, and working out regularly. Here is what she shared with us: My primary motivation to lose weight was because my children!!! I wanted to be around for them. I lost my parents due to heart disease […]
Edisha Transformed Her Body
Today’s weight loss success story: Personal Trainer Edisha shows us how losing 20 pounds with a lot of hard work can make a major difference in the way your body looks. Here is what she shared with us: I lost 20 pounds this past 3 months with a before /after. I’m a personal trainer who […]
Tiffany lost 50 pounds
We received a great weight loss story from Tiffany. She lost 50 pounds by eating clean and working out at home with things like weights and Beachbody’s Insanity DVDs. Here is what she shared with us: My name is Tiffany! When I was two months shy of 30, I went to my younger sister’s college […]
Margaret lost 80 pounds
Today’s featured weight loss before and after story: Margaret lost 80 pounds and is now training for her first physique competition. Here is what she shared with us: I started my fitness journey after my doctor told me I was morbidly obese. I never had body image issues but I was mortified by the statement […]
Robin lost 30 pounds
Let’s show some Black Women Losing Weight Love to Robin of Primal Healthy Steps who lost 30 pounds with the help of 3 great books and exercise. Here is what she shared with us: In April 2011, I decided to take my health and the health of my family more seriously. After dealing with my own […]
