Update May 2016 ~*MY JOURNEY (full of ups & Downs)*~ ————————————————————–Don’t forget SkyRobics is tonight! Come get your workout on!! —————————————————————-#iamjuhanna #tbt #transformationtuesday #bodytransformation #fitfam #beforeandafter #fitnessjourney #weightloss #inspiration #fitspiration #fitnessmotivation #workout #exercise #instagood #motivation #inspiration #bestoftheday #photooftheday #dedication #beastmode #noexcuses #instafit #instafitness #healthylifestyle #fattofit #bodybuilding #trainhard #fitnadic #lifestyle #fitnessinstructor A photo posted by Juhanna|#iamjuhanna […]
before weight loss
Tiffany lost 35 pounds
Tiffany has lost 35 pounds since March and she it today’s featured weight loss success story. This proud mom and student embraced running, got the help of a trainer and learned how to change her eating habits to avoid a family history of diabetes and heart problems. She is getting healthy for her and her […]
Jennifer lost 55 pounds
Featured Success Story: Jennifer lost 55 pounds in 5 months. She is chronicling her journey on Instagram and encouraging others. She is not focused on numbers on a scale or other people’s opinions, she just wants to be fit for HER. I love that. Here is what she shared about her journey: 5 months ago, I […]
Curmera lost 45 pounds
Let’s show some love to Curmera who’s lost 45 pounds. This busy mom worked hard and was encouraged by her son to get healthy and lose the weight. “I went from a starting weight of 245 pounds to weighing 200 pounds, and I’m Still losing. My 7 year old son was my motivation. He wanted me to […]
Meoshia lost 28.6 pounds
Featured Weight Loss Success Story: Meoshia lost 28.6 pounds by changing her eating habits, taking HCG drops and walking. Here is what she shared with us about her journey: I wanted a healthier lifestyle so I started the HCG drops on nov 28 2013. I weighed 236.6 pounds and my motivation to lose weight was that I […]
Tasia lost 58 pounds
Featured Success Story: Tasia lost 58 pounds. This petite sista decided that enough was enough when she stopped liking what she saw in the mirror. Over the last 9+ months she has worked to drop the pounds. Check out her before and after photos. Hi, my name is Tasia and I started my healthy journey […]
Koiya lost 115 pounds with weight loss surgery
Update June 2015: Hi, My story was last featured back in 2014. I’ve lost collectively 125 pounds and yesterday (June 5th) marked my 2 year anniversary of having the gastric sleeve surgery and keeping it off. I workout 3-5 days a week, eat lots of fruits and veggies and drink lots of water. I hope this […]
Teresa lost 100 pounds
Featured Success Story: Teresa lost 100 pounds. She credits calorie counting, participating in monthly weight loss and health challenges (like ours) and an online support group. Here is what she shared with us about going from 293 lbs to 193 lbs. Hi! My name is Teresa Applewhite-Sharpe! My motivation to lose weight was to prove to […]
Melz lost 65 pounds and is documenting her journey
Zeta Phi Beta Soror Melz lost 65 pounds and is documenting her journey on Facebook and Instagram (@fitgrlmelz). I wanted to share her story as the Success Story of the Day, because I love it when people share their weight release journey in pictures with the world to give hope to others. What was your motivation? […]
Mia lost over 65 pounds
My Sigma Gamma Rho Soror Mia lost over 65 pounds. Her journey is today’s featured success story! She turned the negative comments of others into positive motivation and changed her habits to reach her goals. Now, she is inspiring others. Read her success story. What was your motivation? My motivation initially was somewhat fueled by negativity. […]
