Great Transformation: Je’Toi lost 70 pounds. She started her journey in January 2015 and she is focused on living a healthier life. She shared with us about the simple, straight forward actions she took that have paid off for her. My name is Je’Toi Johnson. At 44 years old, I weighed in at 290 pounds. […]
before and after
CeCe lost 82 pounds
Transformation of the Day: CeCe lost 82 pounds. Despite dealing with high blood pressure and polycystic ovary syndrome, she was determined to change her lifestyle and lose the pounds. She shared with us about the actions she took. Over the past few years, I decided that I wanted to make a lifestyle change. It seemed as […]
Cassandra lost 72 pounds
Weight Loss Transformation of the Day: Cassandra lost 72 pounds. After the passing of her husband of 40 years, stress and depression brought on weight gain. That was coupled with high blood pressure, high cholesterol and the potential for diabetes. With the urging of her doctor, she embraced new habits that have led to a […]
Update: Madelyn lost 54 pounds through the ups and downs
Update 2017: Madelyn lost 6 more pounds for a total of 60 pounds gone. Check out her recent before and after. I’ve definitely come a long way and I’m never turning back! #weightlossjourney #weightlossbeforeandafter #weightlosstransformation #weightloss #NoPainNoGain #Healthy #FitGirlMotivation #FitFam #iWorkout #NotAddictedImCommitted #fbf #GirlsWhoLift #fitgirlfollow #fitgirlvarsity #fitgirlsguide #60PoundsDown 💪💖 A post shared by Maddy (@fitgirlmadelyn) […]
Frances lost 151 pounds
Weight Loss Transformation of the Day: Frances lost 151 pounds. An embarrassing visit to the doctor’s office led her to start her journey 5 years ago by cutting out meat and sweets for a fast with her church. She changed the way she thought about food and started walk/jogging. Now, she is clocking 100 miles […]
Jennifer lost 60 pounds
Weight Loss Transformation of the Day: Jennifer lost 60.2 pounds. This young lady was battling with the pounds, depression and low self-esteem. She knew that she wanted to change her life and working out is a major part of her transformation. Check out what she shared with us about her journey… What was your motivation? What […]
Nicole lost 34 pounds
Weight Loss Story: Nicole lost 34 pounds. She knew that she was too young to feel so bad. Aching joints and high blood pressure were warning signs that she needed to change her lifestyle and embrace new habits. Here is what she told us about her journey… My motivation to lose weight was because I was […]
Jasmin lost 63 pounds
Jasmine won the Beachbody Challenge that she mentioned below! Update June 2016 – Jasmin has lost a total of 70 pounds. She has continued to eat clean and workout regularly. She’s a finalist for the Beachbody Challenge and needs your vote. “Just wanted to give you an update and also ask you all for help. I’ve […]
Jessica lost 101 pounds
Shout out to Jessica! She’s had some ups and downs but she keeps on fighting. #winning #flashbackfriday And the journey continues on! came a long way and I’m still going at it💪🏽 the before pic, I was 490lbs. With a 69 inch waist and 75 inch hips😨I was a prediabetic with sleep apnea. My cholesterol […]
Deshawn lost 58 pounds
Transformation of the Day: Deshawn lost 58 pounds. After taking a close look at her wedding and honeymoon photos, she realized that she gained a significant amount of weight over the past few years. Many of us can relate to how the pounds can creep on while dating and nesting in a relationship. This BWLW Sista been keeping […]
