Weight Loss Transformation: Jammell lost 70 pounds/5 stone. This London sista stared her journey in 2012 and although she’s had some recent health issues, she is still on the grind. Healthy eating, walking and running made the difference. Now, she is an avid runner and she’s ready to share her story. My name is Jammell. I managed […]
before and after
Camille lost 79 pounds
Transformation of the Day: Camille lost 79 pounds. This strong mom was very transparent in sharing the ups and downs of her journey. Watching her mom face having 3 toes amputated was her breaking point. She was not going to let a family history of weight related illnesses and years of emotional eating take her […]
Shanell lost 67 pounds
Great Mommy Transformation: Shanell lost 67 pounds. After years of yo-yo dieting, she decided it was a time for a change. Some unflattering photos taken 8 months after the birth of her son were the wakeup call she needed. Check out what she shared with us about how she took action to release the weight. Hello, my […]
Brittney lost 100 pounds
🚨#majorkey #alert 🚨 All anyone really needs is 2 things #motivation and #consistency I said it before and I’ll say it again…NO ONE CARES HOW YOU LOST THE WEIGHT!! THE FACT THAT YOU DID IT IS WHATS MOST IMPORTANT!! Now just stay consistent and be #proud of how far you’ve come! I know I am […]
Mahogany lost 45 pounds
Transformation of the Day: Mahogany lost 45 pounds. This young lady suffered the tragedy of losing her child during pregnancy due to weight-related hormone issues. After that, her doctor gave her a wakeup call about her weight and it was the last straw. She decided to start making choices that would ensure better health. Check out […]
Andriana lost 67 pounds
Weight Loss Story: Andriana lost 67 pounds. She was tired of feeling unhealthy and insecure, so she decided to eat clean and workout regularly. It’s been about 9 months and her work has paid off. Check out what she shared with us… Hello, my name is Andriana. In May of 2015, I decided to lose weight through clean […]
Troy lost 40 pounds
Transformation of the Day: Troy lost 40 pounds. She is a television reporter in Shreveport, LA and she’s kept the weight off of or 3 years. She changed her eating habits, found out that weight training really works for her and did research on how certain foods affect the body. Check out what she shared […]
Felicia lost 90 pounds
Transformation of the Day: Felicia lost 90 pounds. Like so many other people, she would start each year with a commitment to lose the pounds and eventually give up on her efforts. She took the time to explore options for weight loss and her journey has lead to to a passion for exercise, especially running. She […]
Sarah lost 48 pounds
Transformation of the Day: Sarah lost 48 pounds. After losing her mom to cancer she committed to living a healthier lifestyle in her memory. With clean eating, weight training and positive choices, she transforming her body. Check out what she shared with us. Greetings! My name is Sarah R. I’m 5’4″ and my starting weight, at […]
Latishia lost 28 pounds
Mommy Transformation: Latishia lost 28 pounds. This petite mom of 6 started experiencing health issues and knew that it was time for healthier eating habits and more exercise. Check out what she shared with us about how she changed her life. What was your motivation? My motivation came when I started to have lots of health […]