Weight Loss Journey: Karen lost 200 pounds over the course of 2 years. She was turned down for weight loss surgery several times so she lost the weight with healthy eating and exercise. My name is Karen and I was morbidly obese for over 16 yrs. 520 pounds was my highest weight and 485 pounds […]
before and after
Tiffany lost 141 pounds
Update Feb 2017: Tiffany is still going strong and has maintained her weight loss. She shared with how consistently making small, healthy lifesytle changes has been key to her success. I would say that now I focus less on losing weight and more on creating and maintaining lifestyle changes (which I would say is my greatest […]
Brittany lost 70 pounds
Awesome Transformation: Brittany lost 70 pounds. During her pregnancy in 2013, she gained 45 pounds. After giving birth, she was on a mission to change her lifestyle and lose the weight. She shared with us about how she took action and stayed dedicated. Starting weight: 205 pounds Current weight: 135 pounds Height: 5’4″ In 2013, I […]
Desiree lost 75 pounds
Long Days and Long Nights – Im Working Right Now #progress #hardwork #fitnessmotivation #thickfit #thickthighs #thickwomen #lab909 #labreppin #spartan #spartanrace #reebokspartanrace #reebokspartan A post shared by DeSi (@desi2tite) on Jan 25, 2018 at 10:02pm PST Transformation of the Day: Desiree lost 75 pounds. After having her daughter, she was not in the best mindset. Being […]
Nicole lost 84 pounds
Weight Loss Journey: Nicole lost 84 pounds. At over 400 pounds, she suffered a cardiac arrest and that was a major wakeup call. She didn’t take her second chance for granted. With faith and hard work, she’s made a true lifestyle change. Check out what she shared with us about her journey. On August 23, […]
Shateca lost 36 pounds
Update April 2018: Shout out to Shateca. Her current weight is 163 pounds, bringing her weight loss total to 48 pounds. We asked her to share how she’s continued to get such great results. How have you maintained your weight loss/continued to lose weight? I have maintained my weight loss by living a more healthy, active […]
Tameika lost 70 pounds
Transformation of the Day: Tameika lost 70 pounds, going from a size 16 to a size 6. She was dealing with blackouts from high blood pressure, lots of stress and depression. To take her life and her health back, she started with intense exercise and switched to healthier eating habits. Check out what she shared with us […]
Kim lost 113 pounds
Update July 2017 – Kim wrote in to update us on her journey. Tell us about how your transformation has evolved since we featured you in 2016. I maintained at 222 pounds (down from 298 lbs), and I am comfortable in my own skin. I was diagnosed with lupus, so I decided to adopt an […]
Danielle lost 38 pounds
Going 10x’s harder for this year with my goals.. I achieved Did them before… I can do it again.. Watch me or Join me. #fatburn #myoradfit #motivation #fit #fitspo #ebonyfitness #cardio #instahealth #instafit #curves #eatclean #training #physique #curvygirl #motivation #fit #fitspo #insanityworkout #blessed #blackfitness #health #hardwork #houstonfitness #houston #htown #workout #weightloss #weightlosstrainer #cardio #instahealth #houston […]
UniQue lost over 170 pounds
Transformation of the Day: UniQue lost over 170 pounds with a proven weight loss plan, exercise and lots of support and accountability. For years, she’d been binge eating, medicating her emotions with food and living in denial. Now, she is committed to living a healthy lifestyle and helping others to lose the pounds. Check out […]
